HKG Kim Wing Mok
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:43:26 at Shenzhen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Kim Wing Mok, Chi Fai Jeffry Wong, Sung Hai Hysan Lee, Matthew Jacksonwhole field → | Relay Men · team 40+ | 1:43:26 | 217th of 24540th of 49 aged 40+ | 45:58 | 45:45 | 11:47 | View results | See splits Hide splitsSkiErg7:28Sled push2:45fastest 31%Sled pull6:10faster than 19%Burpee broad jump6:24faster than 16%Row7:28Farmers carry2:09faster than 48%Sandbag lunges7:02faster than 20%Wall balls6:19fastest 45%Runs (8 km)45:58faster than 3%Roxzone11:47faster than 18%Run 16:14faster than 1%Run 24:26faster than 49%Run 35:27faster than 12%Run 44:19faster than 45%Run 58:33Run 67:07faster than 3%Run 75:05faster than 28%Run 84:51fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Chi Fai Jeffry Wong1 race
- Matthew Jackson1 race
- Sung Hai Hysan Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 245 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 2:29 against the typical Relay Men finisher at Shenzhen 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:43:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
