NED Kim van der Graaf
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:31:04 at Utrecht 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Kim Van Der Graaf, Michelle Coomanswhole field → | Doubles Women · team 16-24 | 1:31:04 | 686th of 1,124152nd of 266 aged 16-24 | 54:23 | 30:42 | 6:04 | View results | See splits Hide splitsSkiErg4:46faster than 36%Sled push2:13faster than 23%Sled pull4:02faster than 39%Burpee broad jump4:16fastest 48%Row4:56fastest 34%Farmers carry2:04faster than 41%Sandbag lunges3:15fastest 32%Wall balls5:10faster than 15%Runs (8 km)54:23faster than 36%Roxzone6:04faster than 44%Run 16:38faster than 19%Run 26:49faster than 31%Run 37:02faster than 34%Run 47:03faster than 34%Run 57:05faster than 41%Run 67:10faster than 36%Run 77:19faster than 30%Run 85:20fastest 47%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Michelle Coomans, Kim Van Der Graafwhole field → | Doubles Women · team U29 | 1:37:38 | 938th of 1,149453rd of 543 aged U29 | 57:01 | 31:22 | 9:20 | View results | See splits Hide splitsSkiErg4:36fastest 50%Sled push1:44faster than 37%Sled pull4:51faster than 13%Burpee broad jump5:30faster than 15%Row5:13faster than 30%Farmers carry1:57faster than 32%Sandbag lunges3:50faster than 30%Wall balls3:41fastest 36%Runs (8 km)57:01faster than 18%Roxzone9:20faster than 11%Run 16:39faster than 34%Run 26:28faster than 24%Run 37:26faster than 9%Run 47:14faster than 13%Run 56:56faster than 29%Run 67:20faster than 14%Run 76:52faster than 24%Run 88:12faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Rotterdam 2025 · best of 2 | 4:48 |
| Sled push | 1:44 | Rotterdam 2025 · best of 2 | 1:51 |
| Sled pull | 4:02 | Utrecht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:16 | Utrecht 2025 · best of 2 | 4:17 |
| Row | 4:56 | Utrecht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:57 | Rotterdam 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:15 | Utrecht 2025 · best of 2 | 3:47 |
| Wall balls | 3:41 | Rotterdam 2025 · best of 2 | 4:22 |
| Runs (8 km) | 54:23 | Utrecht 2025 · best of 2 | 49:12 |
| Roxzone | 6:04 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kim's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michelle Coomans2 races
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:52 against the typical Doubles Women finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
