Athlete · Open Women · 25-29 ·

NED

Kim van de Laar

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:28:41 (Maastricht 2026) · Pro Doubles Women 1:20:32 (Rotterdam 2026) · Doubles Women 1:16:47 (Cologne 2025).

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1:28:41 Open Women time · Maastricht 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 31% Open Women place · Maastricht 2026 322nd of 1,072 Open Women finishers there

1:28:41 latest race · Maastricht 2026 first Open Women race Open Women

Sled push strongest segment · Maastricht 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:41Maastricht 2026 · 1 race Pro Doubles Women1:20:32Rotterdam 2026 · 1 race · with Tessa Bronkhorst Doubles Women1:16:47Cologne 2025 · 1 race · with Sien Kavelaars

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 25-29	1:28:41	top 31% 322/1,072	46:20	34:11	8:15	splits SkiErg4:45Sled push2:13Sled pull4:18Burpee broad jump6:33Row5:24Farmers carry2:19Sandbag lunges3:59Wall balls4:40Run 14:22Run 25:47Run 35:58Run 45:52Run 56:11Run 65:59Run 75:58Run 86:17Full report for this race →
Rotterdam 2026 19 Apr 2026team: Tessa Bronkhorst, Kim van de Laarwhat the whole field did →	Pro Doubles Women · team 16-24	1:20:32	120th of 226	44:49	29:28	6:18	splits SkiErg4:29Sled push2:10Sled pull3:38Burpee broad jump3:58Row4:44Farmers carry1:46Sandbag lunges4:33Wall balls4:10Run 15:43Run 25:18Run 35:34Run 45:38Run 55:24Run 65:34Run 75:39Run 86:03Full report for this race →
Cologne 2025 10 Apr 2025team: Sien Kavelaars, Kim Van De Laarwhat the whole field did →	Doubles Women · team U29	1:16:47	top 24% 157/681	41:03	29:18	6:26	splits SkiErg4:24Sled push1:40Sled pull3:30Burpee broad jump4:40Row5:00Farmers carry1:45Sandbag lunges3:47Wall balls4:32Run 15:23Run 24:46Run 35:01Run 44:58Run 55:09Run 65:04Run 74:55Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 95%

Sled pull faster than 88%

Burpee broad jump faster than 61%

Row faster than 61%

Farmers carry faster than 56%

Sandbag lunges faster than 87%

Wall balls faster than 93%

Roxzone faster than 55%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:44 faster

Sled pull 1:04 faster

Burpee broad jump 0:28 faster

Row 0:06 faster

Farmers carry 0:04 faster

Sandbag lunges 1:08 faster

Wall balls 2:02 faster

Roxzone 0:11 faster

Runs (8 km) 0:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kim against the typical Open Women finisher

Kim1:28:41

4:224:455:472:135:584:185:526:336:115:245:592:195:583:596:174:408:15

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown