Athlete · Open Women · 40-44 ·

NED

Kim Rijnhout

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:44:00 (Maastricht Feb 2025) · Doubles Women 1:27:00 (Ghent 2025) · Doubles Mixed 1:28:42 (Maastricht Sept 2025).

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1:44:00 Open Women time · Maastricht Feb 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

506th of 638 Open Women place · Maastricht Feb 2025 among Open Women finishers there

1:27:00 latest race · Ghent 2025 first Doubles Women race Doubles Women with Marieke Mullaert

Sled push strongest segment · Maastricht Feb 2025 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:00Maastricht Feb 2025 · 1 race Doubles Women1:27:00Ghent 2025 · 1 race · with Marieke Mullaert Doubles Mixed1:28:42Maastricht Sept 2025 · 1 race · with Marieke Mullaert

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025team: Kim Rijnhout, Marieke Mullaertwhat the whole field did →	Doubles Women · team 35-39	1:27:00	447th of 886	45:59	33:17	7:49	splits SkiErg4:53Sled push2:03Sled pull4:38Burpee broad jump4:34Row5:25Farmers carry2:10Sandbag lunges3:54Wall balls5:40Run 15:54Run 25:25Run 35:35Run 45:49Run 55:50Run 65:52Run 75:48Run 85:49Full report for this race →
Maastricht Sept 2025 19 Sept 2025team: Marieke Mullaert, Kim Rijnhoutwhat the whole field did →	Doubles Mixed · team 35-39	1:28:42	638th of 1,026	47:28	33:42	7:35	splits SkiErg4:49Sled push1:38Sled pull4:38Burpee broad jump5:09Row5:20Farmers carry2:06Sandbag lunges4:03Wall balls5:59Run 15:55Run 25:40Run 35:47Run 45:50Run 55:59Run 65:49Run 75:59Run 86:32Full report for this race →
Maastricht Feb 2025 1 Feb 2025what the whole field did →	Open Women · 40-44	1:44:00	506th of 638	44:34*	44:02*	8:14	splits SkiErg5:25Sled push2:25Sled pull5:59Burpee broad jump7:54Row5:45Farmers carry2:17Sandbag lunges6:19Wall balls7:58Run 17:53Run 25:44Run 35:51Run 46:03Run 5—Run 66:11Run 76:13Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Maastricht Feb 2025, against 638 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 46%

Sled pull faster than 18%

Burpee broad jump faster than 26%

Row faster than 14%

Farmers carry faster than 27%

Sandbag lunges faster than 17%

Wall balls faster than 14%

Roxzone faster than 29%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:04 slower

Sled pull 1:05 slower

Burpee broad jump 1:25 slower

Row 0:29 slower

Farmers carry 0:14 slower

Sandbag lunges 1:38 slower

Wall balls 2:20 slower

Roxzone 1:02 slower

Runs (8 km) 4:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kim against the typical Open Women finisher

Kim1:44:00

7:535:255:442:255:515:596:037:545:456:112:176:136:196:407:588:14

Typical Open Women1:23:27

7:185:035:112:215:234:545:266:295:165:282:035:274:415:375:387:12

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:20 against the typical Open Women finisher at Maastricht Feb 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:44:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown