SUI Kim Rau
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
100th of 270 Pro Women (faster than 63%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 3:56 | 4:15 | faster than 70% |
| SkiErg: | 4:40 | 4:51 | faster than 73% |
| Run 2: | 4:28 | 4:50 | faster than 68% |
| Sled push: | 4:31 | 4:14 | faster than 39% |
| Run 3: | 4:36 | 5:12 | faster than 76% |
| Sled pull: | 6:24 | 6:12 | faster than 46% |
| Run 4: | 4:32 | 5:12 | faster than 80% |
| Burpee broad jump: | 4:56 | 5:31 | faster than 65% |
| Run 5: | 4:30 | 5:13 | faster than 83% |
| Row: | 4:49 | 5:04 | faster than 79% |
| Run 6: | 4:40 | 5:08 | faster than 73% |
| Farmers carry: | 2:28 | 2:34 | faster than 55% |
| Run 7: | 7:25 | 5:11 | faster than 3% |
| Sandbag lunges: | 4:33 | 5:08 | faster than 64% |
| Run 8: | 4:36 | 5:18 | faster than 80% |
| Wall balls: | 7:25 | 6:43 | faster than 38% |
| Roxzone: | 6:16 | 7:38 | faster than 79% |
| Runs (8 km) | 38:39 | 40:02 | faster than 62% |
| Stations (8) | 39:46 | ||
| Finish | 1:24:37 | 1:29:33 | 100th of 270 · faster than 63% |
190th of 2,353 Doubles Mixed (faster than 91%). Against the 73 who finished around 1:05:23: most time gained on sandbag lunges (0:23), most lost on sled push (0:27). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:25 | 2:59 | faster than 87% |
| SkiErg: | 4:02 | 4:13 | faster than 76% |
| Run 2: | 4:07 | 5:06 | faster than 90% |
| Sled push: | 2:10 | 1:56 | faster than 29% |
| Run 3: | 4:20 | 5:21 | faster than 89% |
| Sled pull: | 3:20 | 3:52 | faster than 78% |
| Run 4: | 4:19 | 5:24 | faster than 89% |
| Burpee broad jump: | 2:34 | 3:24 | faster than 87% |
| Run 5: | 4:21 | 5:30 | faster than 91% |
| Row: | 4:16 | 4:40 | faster than 88% |
| Run 6: | 4:28 | 5:30 | faster than 87% |
| Farmers carry: | 1:28 | 1:47 | faster than 91% |
| Run 7: | 4:17 | 5:29 | faster than 92% |
| Sandbag lunges: | 2:52 | 3:56 | faster than 93% |
| Run 8: | 5:02 | 6:18 | faster than 88% |
| Wall balls: | 3:41 | 4:13 | faster than 84% |
| Roxzone: | 6:55 | 9:07 | faster than 92% |
| Runs (8 km) | 33:16 | 41:48 | faster than 90% |
| Stations (8) | 24:23 | ||
| Finish | 1:04:30 | 1:19:19 | 190th of 2,353 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Shane Burnham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 270 Pro Women
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 80% of the field), weakest on Wall balls (faster than 38%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 74% |
| Push | 40% |
| Pull | 47% |
| BBJ | 66% |
| Row | 79% |
| Carry | 55% |
| Lunges | 65% |
| Wall balls | 38% |
| Roxzone | 80% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: Roxzone (faster than 80%); weakest: Wall balls (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:23 faster); weakest: Wall balls (0:42 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 38:43 running, 39:47 at the stations and 6:16 in the roxzone; the longest station was the wall balls (7:25).Below, Typical Pro Women: 40:19 running, 40:18 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Kim | Typical Pro Women |
|---|---|---|
| Run 1 | 3:56 | 4:15 |
| SkiErg | 4:40 | 4:51 |
| Run 2 | 4:28 | 4:50 |
| Sled push | 4:31 | 4:14 |
| Run 3 | 4:36 | 5:12 |
| Sled pull | 6:24 | 6:12 |
| Run 4 | 4:32 | 5:12 |
| Burpee broad jump | 4:56 | 5:31 |
| Run 5 | 4:30 | 5:13 |
| Row | 4:49 | 5:04 |
| Run 6 | 4:40 | 5:08 |
| Farmers carry | 2:28 | 2:34 |
| Run 7 | 7:25 | 5:11 |
| Sandbag lunges | 4:33 | 5:08 |
| Run 8 | 4:36 | 5:18 |
| Wall balls | 7:25 | 6:43 |
| Roxzone | 6:16 | 7:38 |
| Finish | 1:24:37 | 1:29:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Pro Women finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
