NED Kim Oonk
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:33:59 at Heerenveen 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Emma Dijkman, Kim Oonkwhat the whole field did → | Doubles Women · team 16-24 | 1:33:59 | 1119th of 1,497277th of 389 aged 16-24 | 52:04 | 32:19 | 9:39 | View results | See splits Hide splitsSkiErg4:23fastest 15%Sled push2:08faster than 6%Sled pull3:44faster than 45%Burpee broad jump6:09faster than 9%Row5:01fastest 40%Farmers carry1:56faster than 37%Sandbag lunges4:37faster than 14%Wall balls4:21faster than 45%Runs (8 km)52:04faster than 26%Roxzone9:39faster than 29%Run 16:18faster than 18%Run 26:29faster than 17%Run 36:42faster than 16%Run 46:33faster than 23%Run 56:29faster than 32%Run 66:21faster than 33%Run 76:30faster than 29%Run 86:46faster than 35%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Lize Lenderink, Kim Oonkwhat the whole field did → | Doubles Women · team 16-24 | 1:59:55 | 1618th of 1,635344th of 347 aged 16-24 | 1:05:00 | 42:35 | 12:25 | View results | See splits Hide splitsSkiErg5:01faster than 10%Sled push2:14faster than 8%Sled pull4:20faster than 34%Burpee broad jump7:13faster than 2%Row5:13faster than 33%Farmers carry5:30Sandbag lunges4:38faster than 11%Wall balls8:26Runs (8 km)1:05:00faster than 2%Roxzone12:25faster than 1%Run 16:00faster than 2%Run 28:22faster than 2%Run 38:14faster than 2%Run 48:09faster than 3%Run 58:27faster than 3%Run 67:51faster than 5%Run 78:19faster than 3%Run 89:43faster than 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kim has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Heerenveen 2026 · best of 2 | 4:48 |
| Sled push | 2:08 | Heerenveen 2026 · best of 2 | 1:51 |
| Sled pull | 3:44 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:09 | Heerenveen 2026 · best of 2 | 4:17 |
| Row | 5:01 | Heerenveen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:37 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 4:21 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:04 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 9:39 | Heerenveen 2026 · best of 2 | 7:49 |
Each station's best across Kim's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emma Dijkman1 race
- Lize Lenderink1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:41 against the typical Doubles Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
