NED Kim Los
7 HYROX races over 2 seasons, all in a team with 4 partners. Best times: Doubles Women 1:08:33 (Amsterdam 2026) · Pro Doubles Women 1:07:36 (Barcelona 2026) · Doubles Mixed 1:20:27 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Sofie De Bruijn, Kim Loswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:07:36 | top 10% 19/2006th of 53 aged 25-29 | 35:35 | 27:42 | 4:23 | View results | See splits Hide splitsSkiErg4:28fastest 17%Sled push2:31fastest 29%Sled pull3:55fastest 22%Burpee broad jump3:17fastest 43%Row4:46fastest 34%Farmers carry2:00faster than 43%Sandbag lunges3:06fastest 12%Wall balls3:39fastest 19%Runs (8 km)35:35fastest 13%Roxzone4:23fastest 8%Run 14:28fastest 25%Run 24:18fastest 15%Run 34:27fastest 10%Run 44:29fastest 13%Run 54:32fastest 13%Run 64:23fastest 10%Run 74:36fastest 16%Run 84:27fastest 9%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Alana Huliselan, Kim Loswhat the whole field did → | Doubles Women · team 25-29 | 1:23:01 | top 37% 744/2,052234th of 586 aged 25-29 | 47:58 | 28:28 | 6:37 | View results | See splits Hide splitsSkiErg4:46fastest 27%Sled push1:43faster than 46%Sled pull3:55faster than 40%Burpee broad jump4:08fastest 40%Row4:44fastest 8%Farmers carry2:01faster than 28%Sandbag lunges3:26fastest 34%Wall balls3:45fastest 13%Runs (8 km)47:58fastest 44%Roxzone6:37fastest 30%Run 15:57fastest 47%Run 25:33fastest 45%Run 35:53fastest 47%Run 45:47fastest 38%Run 56:03fastest 48%Run 65:54fastest 42%Run 76:10faster than 47%Run 86:43fastest 43%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Kim Los, Aart Loswhat the whole field did → | Doubles Mixed · team 40-44 | 1:22:15 | top 45% 995/2,21386th of 214 aged 40-44 | 44:24 | 31:35 | 6:21 | View results | See splits Hide splitsSkiErg4:30fastest 43%Sled push2:06faster than 34%Sled pull4:12faster than 25%Burpee broad jump4:16faster than 31%Row5:04faster than 28%Farmers carry1:58faster than 31%Sandbag lunges5:10faster than 16%Wall balls4:19fastest 34%Runs (8 km)44:24fastest 37%Roxzone6:21fastest 33%Run 15:14fastest 30%Run 25:08fastest 40%Run 35:28fastest 40%Run 45:36fastest 44%Run 55:37fastest 41%Run 65:41fastest 48%Run 75:36fastest 40%Run 86:08fastest 33%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Kim Los, Sarah Tuohywhat the whole field did → | Doubles Women · team 25-29 | 1:08:33 | top 3% 40/1,63517th of 464 aged 25-29 | 37:15 | 26:21 | 5:02 | View results | See splits Hide splitsSkiErg4:15fastest 7%Sled push1:44fastest 32%Sled pull3:18fastest 7%Burpee broad jump3:37fastest 22%Row4:30fastest 2%Farmers carry1:46fastest 36%Sandbag lunges3:10fastest 22%Wall balls4:01fastest 28%Runs (8 km)37:15fastest 3%Roxzone5:02fastest 1%Run 13:43fastest 5%Run 24:36fastest 4%Run 34:49fastest 4%Run 44:52fastest 5%Run 54:51fastest 4%Run 64:44fastest 3%Run 74:40fastest 2%Run 85:02fastest 2%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Kim Los, Sofie De Bruijnwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:10:22 | top 12% 18/16110th of 57 aged 25-29 | 38:04 | 28:45 | 3:38 | View results | See splits Hide splitsSkiErg4:16fastest 16%Sled push3:01faster than 48%Sled pull4:40faster than 37%Burpee broad jump3:09fastest 15%Row4:33fastest 13%Farmers carry1:47fastest 14%Sandbag lunges3:33fastest 27%Wall balls3:46fastest 14%Runs (8 km)38:04fastest 10%Roxzone3:38fastest 3%Run 14:18fastest 12%Run 24:46fastest 13%Run 35:05fastest 15%Run 45:04fastest 16%Run 55:06fastest 12%Run 64:58fastest 8%Run 75:03fastest 12%Run 83:46fastest 8%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Aart Los, Kim Loswhat the whole field did → | Doubles Mixed · team 40-49 | 1:20:27 | top 41% 518/1,28445th of 178 aged 40-49 | 44:26 | 30:44 | 5:21 | View results | See splits Hide splitsSkiErg4:23faster than 27%Sled push2:01faster than 43%Sled pull3:38fastest 39%Burpee broad jump4:09faster than 36%Row4:50faster than 34%Farmers carry2:09faster than 10%Sandbag lunges5:22faster than 10%Wall balls4:12faster than 40%Runs (8 km)44:26fastest 31%Roxzone5:21fastest 16%Run 15:58faster than 49%Run 25:20fastest 38%Run 35:21fastest 28%Run 45:28fastest 31%Run 55:40fastest 33%Run 65:30fastest 31%Run 75:26fastest 28%Run 85:47fastest 29%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Sarah Tuohy, Kim Loswhat the whole field did → | Doubles Women · team U29 | 1:13:29 | top 8% 82/1,14949th of 543 aged U29 | 41:44 | 26:35 | 5:14 | View results | See splits Hide splitsSkiErg4:27fastest 29%Sled push1:39fastest 49%Sled pull3:12fastest 7%Burpee broad jump3:38fastest 23%Row4:40fastest 12%Farmers carry1:46fastest 40%Sandbag lunges3:49faster than 31%Wall balls3:24fastest 10%Runs (8 km)41:44fastest 6%Roxzone5:14fastest 7%Run 14:51fastest 4%Run 25:06fastest 12%Run 35:17fastest 10%Run 45:25fastest 12%Run 55:19fastest 7%Run 65:16fastest 8%Run 75:05fastest 5%Run 85:28fastest 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kim has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Amsterdam 2026 · best of 3 | 4:48 |
| Sled push | 1:39 | Rotterdam 2025 · best of 3 | 1:51 |
| Sled pull | 3:12 | Rotterdam 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:37 | Amsterdam 2026 · best of 3 | 4:17 |
| Row | 4:30 | Amsterdam 2026 · best of 3 | 5:12 |
| Farmers carry | 1:46 | Amsterdam 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:10 | Amsterdam 2026 · best of 3 | 3:47 |
| Wall balls | 3:24 | Rotterdam 2025 · best of 3 | 4:22 |
| Runs (8 km) | 37:15 | Amsterdam 2026 · best of 3 | 49:12 |
| Roxzone | 5:02 | Amsterdam 2026 · best of 3 | 7:49 |
Each station's best across Kim's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Aart Los2 races
- Sarah Tuohy2 races
- Sofie De Bruijn2 races
- Alana Huliselan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
