NED Kim Jansen
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kim Jansen at each race, oldest on the left; lower is faster.The best was 1:34:49 at Maastricht (Sep 2025); Kim Jansen was 3:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Mixed | 1:34:49 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:38:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kim Jansen at each race, oldest on the left; lower is faster.The best was 1:27:49 at Rotterdam (Feb 2025); Kim Jansen was 4:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Women | 1:27:49 |
| Mechelen | Apr 2025 | Doubles Women | 1:32:00 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,892nd of 2,213 Doubles Mixed (faster than 14%). Against the 66 who finished around 1:38:02: most time gained on wall balls (0:27), most lost on the eight runs (0:56). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:53 | 5:40 | faster than 8% |
| SkiErg: | 5:00 | 4:33 | faster than 10% |
| Run 2: | 6:42 | 5:22 | faster than 7% |
| Sled push: | 2:36 | 1:57 | faster than 6% |
| Run 3: | 6:56 | 5:40 | faster than 11% |
| Sled pull: | 4:18 | 3:41 | faster than 21% |
| Run 4: | 6:27 | 5:44 | faster than 22% |
| Burpee broad jump: | 4:42 | 3:48 | faster than 19% |
| Run 5: | 7:04 | 5:48 | faster than 11% |
| Row: | 5:18 | 4:50 | faster than 14% |
| Run 6: | 6:36 | 5:44 | faster than 18% |
| Farmers carry: | 1:58 | 1:49 | faster than 31% |
| Run 7: | 6:50 | 5:48 | faster than 16% |
| Sandbag lunges: | 4:53 | 4:06 | faster than 22% |
| Run 8: | 7:44 | 6:36 | faster than 20% |
| Wall balls: | 5:06 | 4:41 | faster than 35% |
| Roxzone: | 9:23 | 7:01 | faster than 13% |
| Runs (8 km) | 55:09 | 46:31 | faster than 14% |
| Stations (8) | 33:51 | ||
| Finish | 1:38:19 | 1:23:41 | 1892nd of 2,213 · faster than 14% |
779th of 1,026 Doubles Mixed (faster than 24%). Against the 33 who finished around 1:34:04: most time gained on wall balls (1:50), most lost on the eight runs (2:10). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:16 | 5:33 | faster than 19% |
| SkiErg: | 4:23 | 4:15 | faster than 34% |
| Run 2: | 6:03 | 5:22 | faster than 19% |
| Sled push: | 2:20 | 1:56 | faster than 15% |
| Run 3: | 6:10 | 5:39 | faster than 26% |
| Sled pull: | 4:43 | 4:15 | faster than 30% |
| Run 4: | 6:19 | 5:44 | faster than 25% |
| Burpee broad jump: | 4:57 | 3:54 | faster than 17% |
| Run 5: | 7:10 | 6:00 | faster than 17% |
| Row: | 4:55 | 4:48 | faster than 36% |
| Run 6: | 7:21 | 5:53 | faster than 11% |
| Farmers carry: | 1:50 | 1:50 | faster than 49% |
| Run 7: | 6:37 | 5:53 | faster than 24% |
| Sandbag lunges: | 4:17 | 4:04 | faster than 41% |
| Run 8: | 7:28 | 6:20 | faster than 22% |
| Wall balls: | 4:15 | 4:57 | faster than 80% |
| Roxzone: | 9:57 | 7:45 | faster than 17% |
| Runs (8 km) | 53:19 | 46:38 | faster than 19% |
| Stations (8) | 31:40 | ||
| Finish | 1:34:49 | 1:24:54 | 779th of 1,026 · faster than 24% |
463rd of 712 Doubles Women (faster than 35%).
| Part | Time | Typical here | vs 712 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:59 | 7:43 | faster than 39% |
| SkiErg: | 4:57 | 4:41 | faster than 19% |
| Run 2: | 5:35 | 5:09 | faster than 25% |
| Sled push: | 1:25 | 1:30 | faster than 67% |
| Run 3: | 5:57 | 5:28 | faster than 25% |
| Sled pull: | 4:28 | 4:23 | faster than 46% |
| Run 4: | 6:07 | 5:31 | faster than 23% |
| Burpee broad jump: | 3:57 | 4:30 | faster than 67% |
| Run 5: | 6:04 | 5:36 | faster than 27% |
| Row: | 5:11 | 5:08 | faster than 44% |
| Run 6: | 5:48 | 5:33 | faster than 36% |
| Farmers carry: | 1:47 | 1:53 | faster than 62% |
| Run 7: | 5:44 | 5:32 | faster than 41% |
| Sandbag lunges: | 3:48 | 3:42 | faster than 46% |
| Run 8: | 6:12 | 5:57 | faster than 40% |
| Wall balls: | 3:44 | 4:00 | faster than 74% |
| Roxzone †: | 13:17 | ||
| Runs (8 km) | 49:26 | 46:43 | faster than 32% |
| Stations (8) | 29:17 | ||
| Finish | 1:32:00 | 1:27:45 | 463rd of 712 · faster than 35% |
637th of 1,149 Doubles Women (faster than 44%). Against the 35 who finished around 1:27:39: most time gained on sandbag lunges (0:34), most lost on the eight runs (2:25). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:39 | 6:21 | faster than 34% |
| SkiErg: | 4:31 | 4:36 | faster than 60% |
| Run 2: | 6:18 | 5:55 | faster than 30% |
| Sled push: | 1:24 | 1:39 | faster than 88% |
| Run 3: | 6:24 | 6:10 | faster than 36% |
| Sled pull: | 4:13 | 4:00 | faster than 36% |
| Run 4: | 6:27 | 6:14 | faster than 37% |
| Burpee broad jump: | 3:51 | 4:17 | faster than 69% |
| Run 5: | 7:29 | 6:24 | faster than 16% |
| Row: | 4:50 | 5:02 | faster than 74% |
| Run 6: | 6:44 | 6:15 | faster than 28% |
| Farmers carry: | 1:46 | 1:50 | faster than 60% |
| Run 7: | 6:31 | 6:14 | faster than 36% |
| Sandbag lunges: | 2:56 | 3:28 | faster than 84% |
| Run 8: | 6:57 | 6:40 | faster than 39% |
| Wall balls: | 3:38 | 3:51 | faster than 68% |
| Roxzone: | 7:18 | 6:58 | faster than 41% |
| Runs (8 km) | 53:25 | 50:18 | faster than 32% |
| Stations (8) | 27:09 | ||
| Finish | 1:27:49 | 1:26:22 | 637th of 1,149 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Maastricht 2025 · best of 2 | 4:21 |
| Sled push | 2:20 | Maastricht 2025 · best of 2 | 2:12 |
| Sled pull | 4:18 | Rotterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:42 | Rotterdam 2026 · best of 2 | 3:36 |
| Row | 4:55 | Maastricht 2025 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Maastricht 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:17 | Maastricht 2025 · best of 2 | 4:03 |
| Wall balls | 4:15 | Maastricht 2025 · best of 2 | 4:34 |
| Runs (8 km) | 53:19 | Maastricht 2025 · best of 2 | 45:37 |
| Roxzone | 9:23 | Rotterdam 2026 · best of 2 | 7:08 |
How to read
Each station's best across Kim's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Arnold Jansen1 race
- Jeroen Snel1 race
- Pam Jansen1 race
- Robin Theunissen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,026 Doubles Mixed
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 80% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 35% |
| Push | 15% |
| Pull | 31% |
| BBJ | 17% |
| Row | 37% |
| Carry | 50% |
| Lunges | 41% |
| Wall balls | 80% |
| Roxzone | 17% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: Wall balls (faster than 80%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:42 faster); weakest: Runs (8 km) (6:41 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 53:25 running, 31:40 at the stations and 9:57 in the roxzone; the longest station was the burpee broad jumps (4:57).Below, Typical Doubles Mixed: 46:23 running, 29:59 at the stations and 7:45 in the roxzone; the longest station was the wall balls (4:57).
See the numbers
| Part | Kim | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:16 | 5:33 |
| SkiErg | 4:23 | 4:15 |
| Run 2 | 6:03 | 5:22 |
| Sled push | 2:20 | 1:56 |
| Run 3 | 6:10 | 5:39 |
| Sled pull | 4:43 | 4:15 |
| Run 4 | 6:19 | 5:44 |
| Burpee broad jump | 4:57 | 3:54 |
| Run 5 | 7:10 | 6:00 |
| Row | 4:55 | 4:48 |
| Run 6 | 7:21 | 5:53 |
| Farmers carry | 1:50 | 1:50 |
| Run 7 | 6:37 | 5:53 |
| Sandbag lunges | 4:17 | 4:04 |
| Run 8 | 7:28 | 6:20 |
| Wall balls | 4:15 | 4:57 |
| Roxzone | 9:57 | 7:45 |
| Finish | 1:34:49 | 1:24:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:12 against the typical Doubles Mixed finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
