GER Kim Harder
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
218th of 681 Doubles Women (faster than 68%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:54 | faster than 39% |
| SkiErg: | 4:40 | 4:33 | faster than 35% |
| Run 2: | 5:22 | 5:33 | faster than 61% |
| Sled push: | 1:37 | 1:44 | faster than 72% |
| Run 3: | 5:23 | 5:44 | faster than 71% |
| Sled pull: | 3:09 | 3:42 | faster than 86% |
| Run 4: | 5:36 | 5:51 | faster than 63% |
| Burpee broad jump: | 3:19 | 3:51 | faster than 69% |
| Run 5: | 5:44 | 5:56 | faster than 61% |
| Row: | 5:02 | 5:00 | faster than 46% |
| Run 6: | 5:23 | 5:53 | faster than 76% |
| Farmers carry: | 1:41 | 1:46 | faster than 65% |
| Run 7: | 5:43 | 5:55 | faster than 60% |
| Sandbag lunges: | 3:28 | 3:28 | faster than 50% |
| Run 8: | 6:28 | 6:54 | faster than 66% |
| Wall balls: | 3:45 | 4:09 | faster than 85% |
| Roxzone †: | 6:19 | ||
| Runs (8 km) | 45:43 | 47:52 | faster than 65% |
| Stations (8) | 26:41 | ||
| Finish | 1:18:43 | 1:23:00 | 218th of 681 · faster than 68% |
456th of 791 Open Women (faster than 42%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 4:53 | faster than 20% |
| SkiErg: | 5:08 | 5:06 | faster than 45% |
| Run 2: | 5:47 | 5:20 | faster than 30% |
| Sled push: | 2:46 | 2:56 | faster than 63% |
| Run 3: | 5:59 | 5:38 | faster than 35% |
| Sled pull: | 4:41 | 5:30 | faster than 77% |
| Run 4: | 6:16 | 5:43 | faster than 28% |
| Burpee broad jump: | 5:17 | 6:28 | faster than 78% |
| Run 5: | 6:36 | 5:52 | faster than 24% |
| Row: | 5:28 | 5:34 | faster than 60% |
| Run 6: | 6:20 | 5:44 | faster than 27% |
| Farmers carry: | 2:13 | 2:17 | faster than 57% |
| Run 7: | 6:26 | 5:44 | faster than 23% |
| Sandbag lunges: | 5:32 | 4:54 | faster than 33% |
| Run 8: | 6:43 | 6:01 | faster than 28% |
| Wall balls: | 6:39 | 6:07 | faster than 38% |
| Roxzone: | 6:56 | 6:55 | faster than 49% |
| Runs (8 km) | 49:33 | 45:08 | faster than 28% |
| Stations (8) | 37:44 | ||
| Finish | 1:34:09 | 1:31:15 | 456th of 791 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kim Armbrüster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 791 Open Women
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Runs (faster than 28%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 46% |
| Push | 63% |
| Pull | 77% |
| BBJ | 78% |
| Row | 60% |
| Carry | 57% |
| Lunges | 34% |
| Wall balls | 38% |
| Roxzone | 50% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Runs (8 km) (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:11 faster); weakest: Runs (8 km) (4:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 49:35 running, 37:44 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Open Women: 44:54 running, 38:52 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Kim | Typical Open Women |
|---|---|---|
| Run 1 | 5:29 | 4:53 |
| SkiErg | 5:08 | 5:06 |
| Run 2 | 5:47 | 5:20 |
| Sled push | 2:46 | 2:56 |
| Run 3 | 5:59 | 5:38 |
| Sled pull | 4:41 | 5:30 |
| Run 4 | 6:16 | 5:43 |
| Burpee broad jump | 5:17 | 6:28 |
| Run 5 | 6:36 | 5:52 |
| Row | 5:28 | 5:34 |
| Run 6 | 6:20 | 5:44 |
| Farmers carry | 2:13 | 2:17 |
| Run 7 | 6:26 | 5:44 |
| Sandbag lunges | 5:32 | 4:54 |
| Run 8 | 6:43 | 6:01 |
| Wall balls | 6:39 | 6:07 |
| Roxzone | 6:56 | 6:55 |
| Finish | 1:34:09 | 1:31:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Open Women finisher at Málaga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
