DEN Kim Hansen
1 HYROX race over 1 season. Best Open Men time: 1:25:33 at Copenhagen 2026.
1 result at 1 race
688th of 1,290 Open Men (faster than 46%). Against the 40 who finished around 1:26:25: most time gained on wall balls (0:49), most lost on the eight runs (0:50). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 1:04 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 7:39 | 7:11 | faster than 33% |
| SkiErg: | 4:37 | 4:35 | faster than 46% |
| Run 2: | 4:31 | 4:31 | faster than 49% |
| Sled push: | 2:41 | 2:56 | faster than 70% |
| Run 3: | 4:45 | 4:49 | faster than 53% |
| Sled pull: | 5:15 | 4:30 | faster than 24% |
| Run 4: | 4:42 | 4:49 | faster than 57% |
| Burpee broad jump: | 6:13 | 5:20 | faster than 29% |
| Run 5: | 6:55 | 4:59 | faster than 5% |
| Row: | 4:46 | 4:49 | faster than 56% |
| Run 6: | 4:37 | 4:50 | faster than 63% |
| Farmers carry: | 2:13 | 2:07 | faster than 40% |
| Run 7: | 4:30 | 4:51 | faster than 68% |
| Sandbag lunges: | 4:40 | 5:04 | faster than 61% |
| Run 8: | 5:18 | 5:17 | faster than 49% |
| Wall balls: | 6:05 | 6:40 | faster than 61% |
| Roxzone: | 6:12 | 6:40 | faster than 61% |
| Runs (8 km) | 42:55 | 41:36 | faster than 42% |
| Stations (8) | 36:30 | ||
| Finish | 1:25:33 | 1:24:45 | 688th of 1,290 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Kim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 71% of the field), weakest on Pull (faster than 25%).
See the numbers
| Part | Kim: faster than |
|---|---|
| Ski | 47% |
| Push | 71% |
| Pull | 25% |
| BBJ | 29% |
| Row | 57% |
| Carry | 41% |
| Lunges | 62% |
| Wall balls | 62% |
| Roxzone | 61% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kim beat on each part of the race, at this race.Best: Sled push (faster than 71%); weakest: Sled pull (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kim's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:35 faster); weakest: Runs (8 km) (1:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kim: 42:58 running, 36:31 at the stations and 6:12 in the roxzone; the longest station was the burpee broad jumps (6:13).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Kim | Typical Open Men |
|---|---|---|
| Run 1 | 7:39 | 7:11 |
| SkiErg | 4:37 | 4:35 |
| Run 2 | 4:31 | 4:31 |
| Sled push | 2:41 | 2:56 |
| Run 3 | 4:45 | 4:49 |
| Sled pull | 5:15 | 4:30 |
| Run 4 | 4:42 | 4:49 |
| Burpee broad jump | 6:13 | 5:20 |
| Run 5 | 6:55 | 4:59 |
| Row | 4:46 | 4:49 |
| Run 6 | 4:37 | 4:50 |
| Farmers carry | 2:13 | 2:07 |
| Run 7 | 4:30 | 4:51 |
| Sandbag lunges | 4:40 | 5:04 |
| Run 8 | 5:18 | 5:17 |
| Wall balls | 6:05 | 6:40 |
| Roxzone | 6:12 | 6:40 |
| Finish | 1:25:33 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Open Men finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
