NED Kim Franken
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:20 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Kim Franken, Rick Haanwhat the whole field did → | Doubles Mixed · team U29 | 1:16:20 | top 29% 215/74494th of 310 aged U29 | 43:28 | 23:25 | 9:32 | View results | See splits Hide splitsSkiErg3:39fastest 1%Sled push1:42fastest 16%Sled pull3:28fastest 27%Burpee broad jump2:33fastest 5%Row4:07fastest 2%Farmers carry1:37fastest 25%Sandbag lunges2:47fastest 4%Wall balls3:32fastest 5%Runs (8 km)43:28fastest 42%Roxzone9:32faster than 26%Run 14:46fastest 34%Run 25:00fastest 37%Run 35:29fastest 48%Run 45:30fastest 46%Run 55:36fastest 44%Run 65:24fastest 38%Run 75:38fastest 48%Run 86:07faster than 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rick Haan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kim against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Doubles Mixed finisher at Heerenveen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
