Athlete · Open Men · 30-34 ·

GER

Kim Behrendt

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:06:33 (Nice 2024) · Pro Doubles Men 0:56:25 (Katowice 2025).

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1:06:33 Open Men time · Nice 2024 also raced Pro Doubles Men: each has its own best below

top 3% Open Men place · Nice 2024 19th of 674 Open Men finishers there

0:56:25 latest race · Katowice 2025 first Pro Doubles Men race Pro Doubles Men with Hendrik Themann

Sandbag lunges strongest segment · Nice 2024 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:33Nice 2024 · 1 race Pro Doubles Men0:56:25Katowice 2025 · 1 race · with Hendrik Themann

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2025 22 Feb 2025team: Kim Behrendt, Hendrik Themannwhat the whole field did →	Pro Doubles Men · team 30-39	0:56:25	1st of 75	31:36	21:55	2:54	splits SkiErg3:28Sled push1:36Sled pull2:47Burpee broad jump2:17Row3:57Farmers carry1:29Sandbag lunges2:49Wall balls3:32Run 13:04Run 23:52Run 34:01Run 43:59Run 54:06Run 64:07Run 74:06Run 84:21Full report for this race →
Nice 2024 12 Oct 2024what the whole field did →	Open Men · 30-34	1:06:33	top 3% 19/674	34:25	27:16	4:55	splits SkiErg4:00Sled push2:18Sled pull3:28Burpee broad jump4:07Row4:22Farmers carry1:45Sandbag lunges2:56Wall balls4:20Run 14:20Run 24:07Run 34:21Run 44:21Run 54:26Run 64:22Run 74:11Run 84:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2024, against 674 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 88%

Sled pull faster than 99%

Burpee broad jump faster than 83%

Row faster than 92%

Farmers carry faster than 82%

Sandbag lunges faster than 99%

Wall balls faster than 93%

Roxzone faster than 94%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:34 faster

Sled pull 2:08 faster

Burpee broad jump 1:13 faster

Row 0:25 faster

Farmers carry 0:21 faster

Sandbag lunges 2:07 faster

Wall balls 2:03 faster

Roxzone 2:08 faster

Runs (8 km) 6:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kim against the typical Open Men finisher

Kim1:06:33

4:204:004:072:184:213:284:214:074:264:224:221:454:112:564:194:204:55

Typical Open Men1:24:38

4:484:254:422:525:095:365:125:205:224:475:112:065:105:035:296:237:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown