NED Kiki Verroen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:58 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Lukas Wijers, Kiki Verroenwhole field → | Doubles Mixed · team U29 | 1:25:58 | 390th of 584117th of 179 aged U29 | 47:29 | 30:10 | 8:23 | View results | See splits Hide splitsSkiErg4:55faster than 2%Sled push2:42faster than 20%Sled pull4:28faster than 28%Burpee broad jump3:15faster than 48%Row4:50faster than 41%Farmers carry1:52faster than 44%Sandbag lunges3:49fastest 39%Wall balls4:19faster than 44%Runs (8 km)47:29faster than 29%Roxzone8:23faster than 37%Run 16:55faster than 16%Run 25:36faster than 23%Run 35:38faster than 34%Run 45:38faster than 36%Run 55:54faster than 31%Run 65:48faster than 32%Run 76:00faster than 26%Run 86:04faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lukas Wijers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 584 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kiki against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:40 against the typical Doubles Mixed finisher at Madrid 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:25:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
