NED Kiki Ploum
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:50:36 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Kiki Ploum, Caragh Mullerwhole field → | Doubles Women · team 16-24 | 1:50:36 | 1067th of 1,124248th of 266 aged 16-24 | 1:05:27 | 35:39 | 9:33 | View results | See splits Hide splitsSkiErg4:46faster than 36%Sled push1:58fastest 49%Sled pull4:19faster than 25%Burpee broad jump6:46faster than 3%Row5:57faster than 2%Farmers carry2:27faster than 5%Sandbag lunges4:40faster than 11%Wall balls4:46faster than 26%Runs (8 km)1:05:27faster than 6%Roxzone9:33faster than 3%Run 16:50faster than 12%Run 27:50faster than 8%Run 38:12faster than 8%Run 48:34faster than 5%Run 58:46faster than 6%Run 68:19faster than 9%Run 77:58faster than 15%Run 89:02faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Caragh Muller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kiki against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:40 against the typical Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
