ESP Kike Pla
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:31 (Bilbao 2026) · Doubles Mixed 1:19:53 (Valencia Oct 2025) · Doubles Men 1:16:16 (Valencia Mar 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:13 faster (1:32:44 to 1:23:31).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:24:03 | 1256th of 2,072 | 39:48 | 37:51 | 6:29 | splitsSkiErg4:45Sled push3:35Sled pull4:49Burpee broad jump4:27Row5:02Farmers carry2:42Sandbag lunges6:34Wall balls5:57Run 14:31Run 24:46Run 34:57Run 44:55Run 55:13Run 65:04Run 75:05Run 85:21Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Open Men · 40-44 | 1:23:31 | 980th of 1,500 | 40:23 | 36:58 | 6:15 | splitsSkiErg4:55Sled push3:30Sled pull4:37Burpee broad jump5:00Row4:49Farmers carry2:24Sandbag lunges5:46Wall balls5:57Run 15:05Run 24:41Run 35:04Run 44:58Run 55:11Run 65:07Run 75:11Run 85:08Full report for this race → |
| Verona 2025 6 Dec 2025what the whole field did → | Open Men · 40-44 | 1:32:44 | 1367th of 1,842 | 44:40 | 40:40 | 7:28 | splitsSkiErg4:53Sled push3:22Sled pull5:52Burpee broad jump5:32Row4:47Farmers carry2:54Sandbag lunges6:34Wall balls6:46Run 15:31Run 25:16Run 35:28Run 45:35Run 56:00Run 65:32Run 75:35Run 85:46Full report for this race → |
| Valencia Oct 2025 18 Oct 2025team: Vane Castello, Kike Plawhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:53 | top 47% 399/864 | 42:55 | 31:27 | 5:37 | splitsSkiErg4:36Sled push2:40Sled pull4:36Burpee broad jump3:15Row4:32Farmers carry2:03Sandbag lunges5:01Wall balls4:44Run 15:39Run 25:16Run 35:18Run 45:21Run 55:23Run 65:14Run 75:09Run 85:39Full report for this race → |
| Valencia Mar 2025 9 Mar 2025team: Kike Pla, Ferran Fusterwhat the whole field did → | Doubles Men · team 40-49 | 1:16:16 | 388th of 541 | 45:03 | 25:27 | 5:46 | splitsSkiErg4:01Sled push1:45Sled pull3:03Burpee broad jump2:47Row4:22Farmers carry1:36Sandbag lunges3:47Wall balls4:06Run 15:34Run 25:16Run 35:35Run 45:40Run 55:45Run 65:39Run 75:34Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 1,500 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kike against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:03 against the typical Open Men finisher at Bilbao 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
