GBR Kieron Mitchell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:44:24 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Kieron Mitchell, Rebecca Carsonwhole field → | Doubles Mixed · team U29 | 1:44:24 | 1248th of 1,316395th of 420 aged U29 | 57:49 | 35:53 | 10:45 | View results | See splits Hide splitsSkiErg4:25faster than 24%Sled push2:42faster than 16%Sled pull5:43faster than 7%Burpee broad jump5:19faster than 10%Row5:15faster than 12%Farmers carry1:59faster than 24%Sandbag lunges4:29faster than 26%Wall balls6:01faster than 11%Runs (8 km)57:49faster than 4%Roxzone10:45faster than 9%Run 17:30faster than 14%Run 26:08faster than 8%Run 37:08faster than 3%Run 47:15faster than 3%Run 56:58faster than 6%Run 67:17faster than 4%Run 77:26faster than 3%Run 88:10faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rebecca Carson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieron against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:59 against the typical Doubles Mixed finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
