IMN Kieran Thomas
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
764th of 2,728 Open Men (faster than 72%). Against the 84 who finished around 1:16:29: most time gained on wall balls (1:54), most lost on the eight runs (1:47). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:08 | faster than 28% |
| SkiErg: | 4:37 | 4:34 | faster than 44% |
| Run 2: | 4:56 | 4:45 | faster than 42% |
| Sled push: | 2:42 | 3:05 | faster than 74% |
| Run 3: | 5:03 | 5:07 | faster than 53% |
| Sled pull: | 3:36 | 4:21 | faster than 82% |
| Run 4: | 5:02 | 5:06 | faster than 52% |
| Burpee broad jump: | 5:41 | 5:50 | faster than 53% |
| Run 5: | 4:56 | 5:12 | faster than 63% |
| Row: | 4:36 | 4:49 | faster than 73% |
| Run 6: | 4:54 | 5:21 | faster than 71% |
| Farmers carry: | 1:58 | 2:43 | faster than 93% |
| Run 7: | 4:35 | 4:49 | faster than 62% |
| Sandbag lunges: | 4:32 | 5:01 | faster than 65% |
| Run 8: | 5:46 | 5:58 | faster than 57% |
| Wall balls: | 3:54 | 6:46 | faster than 97% |
| Roxzone †: | 3:33 | ||
| Runs (8 km) | 40:41 | 41:35 | faster than 55% |
| Stations (8) | 31:36 | ||
| Finish | 1:15:50 | 1:23:41 | 764th of 2,728 · faster than 72% |
376th of 382 Pro Doubles Men (faster than 1%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 3:08 | faster than 3% |
| SkiErg: | 4:27 | 3:43 | faster than 0% |
| Run 2: | 6:33 | 4:29 | faster than 2% |
| Sled push: | 2:45 | 2:00 | faster than 3% |
| Run 3: | 6:58 | 4:50 | faster than 4% |
| Sled pull: | 5:02 | 3:50 | faster than 8% |
| Run 4: | 6:59 | 4:51 | faster than 3% |
| Burpee broad jump: | 3:44 | 2:52 | faster than 9% |
| Run 5: | 7:31 | 4:58 | faster than 2% |
| Row: | 4:52 | 4:10 | faster than 1% |
| Run 6: | 7:28 | 4:52 | faster than 1% |
| Farmers carry: | 1:57 | 1:39 | faster than 11% |
| Run 7: | 8:27 | 4:58 | faster than 1% |
| Sandbag lunges: | 4:26 | 3:38 | faster than 18% |
| Run 8: | 6:18 | 4:03 | faster than 3% |
| Wall balls: | 4:02 | 4:06 | faster than 55% |
| Roxzone: | 9:32 | 4:01 | faster than 0% |
| Runs (8 km) | 54:51 | 36:33 | faster than 1% |
| Stations (8) | 31:15 | ||
| Finish | 1:35:33 | 1:07:06 | 376th of 382 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Andy Lean1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Kieran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Ski (faster than 45%).
See the numbers
| Part | Kieran: faster than |
|---|---|
| Ski | 45% |
| Push | 75% |
| Pull | 82% |
| BBJ | 54% |
| Row | 74% |
| Carry | 94% |
| Lunges | 66% |
| Wall balls | 98% |
| Roxzone | 62% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kieran beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: SkiErg (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kieran's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:52 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kieran: 40:46 running, 31:36 at the stations and 3:33 in the roxzone; the longest station was the burpee broad jumps (5:41).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Kieran | Typical Open Men |
|---|---|---|
| Run 1 | 5:34 | 5:08 |
| SkiErg | 4:37 | 4:34 |
| Run 2 | 4:56 | 4:45 |
| Sled push | 2:42 | 3:05 |
| Run 3 | 5:03 | 5:07 |
| Sled pull | 3:36 | 4:21 |
| Run 4 | 5:02 | 5:06 |
| Burpee broad jump | 5:41 | 5:50 |
| Run 5 | 4:56 | 5:12 |
| Row | 4:36 | 4:49 |
| Run 6 | 4:54 | 5:21 |
| Farmers carry | 1:58 | 2:43 |
| Run 7 | 4:35 | 4:49 |
| Sandbag lunges | 4:32 | 5:01 |
| Run 8 | 5:46 | 5:58 |
| Wall balls | 3:54 | 6:46 |
| Roxzone | 3:33 | 3:57 |
| Finish | 1:15:50 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:50.
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