GBR Kieran Ohear
2 HYROX results over 2 seasons. Best Open Men time 1:05:36 at Birmingham 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:05:36 | top 6% 207/3,945 | 31:25 | 26:32 7 of 8 | 7:44 | splitsSkiErg4:13Sled push2:40Sled pull3:25Burpee broad jump4:11Row4:36Farmers carry2:04Sandbag lunges—Wall balls5:11Run 14:11Run 23:33Run 33:48Run 43:55Run 54:03Run 63:52Run 73:59Run 84:08Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 30-34 | 1:14:38 | top 19% 290/1,585 | 34:11 | 35:32 | 4:58 | splitsSkiErg4:12Sled push2:32Sled pull6:05Burpee broad jump4:36Row4:34Farmers carry2:13Sandbag lunges4:43Wall balls6:37Run 13:20Run 24:00Run 34:20Run 44:23Run 54:24Run 64:20Run 74:19Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:04 against the typical Open Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:05:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
