GBR Kieran Husein
2 HYROX races over 1 season. Best Open Men time: 1:38:30 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kieran Husein at each race, oldest on the left; lower is faster.The best was 1:38:30 at London ExCeL (Dec 2025); Kieran Husein was 12:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Men | 1:51:24 |
| London ExCeL | Dec 2025 | Open Men | 1:38:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
4,535th of 5,554 Open Men (faster than 18%). Against the 166 who finished around 1:37:09: most time gained on the eight runs (1:41), most lost on sled pull (1:17). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:13 | faster than 48% |
| SkiErg: | 5:01 | 4:50 | faster than 30% |
| Run 2: | 4:04 | 3:46 | faster than 30% |
| Sled push: | 3:52 | 2:48 | faster than 7% |
| Run 3: | 4:18 | 4:00 | faster than 31% |
| Sled pull: | 6:55 | 4:47 | faster than 7% |
| Run 4: | 4:18 | 4:02 | faster than 34% |
| Burpee broad jump: | 5:51 | 5:30 | faster than 42% |
| Run 5: | 4:18 | 4:09 | faster than 41% |
| Row: | 5:16 | 4:56 | faster than 23% |
| Run 6: | 4:28 | 4:04 | faster than 29% |
| Farmers carry: | 3:00 | 2:03 | faster than 7% |
| Run 7: | 4:19 | 4:05 | faster than 36% |
| Sandbag lunges: | 6:46 | 5:09 | faster than 17% |
| Run 8: | 7:17 | 5:55 | faster than 17% |
| Wall balls: | 10:56 | 7:20 | faster than 15% |
| Roxzone: | 14:42 | 11:44 | faster than 14% |
| Runs (8 km) | 36:13 | 33:23 | faster than 30% |
| Stations (8) | 47:37 | ||
| Finish | 1:38:30 | 1:23:09 | 4535th of 5,554 · faster than 18% |
1,373rd of 1,474 Open Men (faster than 6%). Against the 44 who finished around 1:55:41: most time gained on the eight runs (1:30), most lost on sled push (0:41). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:52 | faster than 25% |
| SkiErg: | 4:54 | 4:31 | faster than 15% |
| Run 2: | 5:52 | 4:38 | faster than 7% |
| Sled push: | 5:11 | 3:18 | faster than 3% |
| Run 3: | 6:33 | 4:58 | faster than 6% |
| Sled pull: | 6:41 | 4:51 | faster than 10% |
| Run 4: | 6:14 | 4:58 | faster than 9% |
| Burpee broad jump: | 7:47 | 4:57 | faster than 7% |
| Run 5: | 6:40 | 5:09 | faster than 8% |
| Row: | 5:09 | 4:44 | faster than 18% |
| Run 6: | 6:53 | 4:59 | faster than 4% |
| Farmers carry: | 3:19 | 2:09 | faster than 6% |
| Run 7: | 6:20 | 4:58 | faster than 9% |
| Sandbag lunges: | 6:54 | 5:02 | faster than 12% |
| Run 8: | 7:12 | 5:30 | faster than 12% |
| Wall balls: | 12:18 | 6:39 | faster than 6% |
| Roxzone: | 8:12 | 5:56 | faster than 16% |
| Runs (8 km) | 51:03 | 40:06 | faster than 8% |
| Stations (8) | 52:13 | ||
| Finish | 1:51:24 | 1:22:53 | 1373rd of 1,474 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kieran has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Valencia 2025 · best of 2 | 4:34 |
| Sled push | 3:52 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 6:41 | Valencia 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:51 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 5:09 | Valencia 2025 · best of 2 | 4:53 |
| Farmers carry | 3:00 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:46 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 10:56 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:13 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 8:12 | Valencia 2025 · best of 2 | 7:23 |
How to read
Each station's best across Kieran's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Kieran sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 42% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Kieran: faster than |
|---|---|
| Ski | 31% |
| Push | 8% |
| Pull | 8% |
| BBJ | 42% |
| Row | 23% |
| Carry | 8% |
| Lunges | 18% |
| Wall balls | 15% |
| Roxzone | 15% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kieran beat on each part of the race, at this race.Best: Burpee broad jump (faster than 42%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kieran's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:11 slower); weakest: Wall balls (3:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kieran: 36:17 running, 47:38 at the stations and 14:42 in the roxzone; the longest station was the wall balls (10:56).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Kieran | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:13 |
| SkiErg | 5:01 | 4:50 |
| Run 2 | 4:04 | 3:46 |
| Sled push | 3:52 | 2:48 |
| Run 3 | 4:18 | 4:00 |
| Sled pull | 6:55 | 4:47 |
| Run 4 | 4:18 | 4:02 |
| Burpee broad jump | 5:51 | 5:30 |
| Run 5 | 4:18 | 4:09 |
| Row | 5:16 | 4:56 |
| Run 6 | 4:28 | 4:04 |
| Farmers carry | 3:00 | 2:03 |
| Run 7 | 4:19 | 4:05 |
| Sandbag lunges | 6:46 | 5:09 |
| Run 8 | 7:17 | 5:55 |
| Wall balls | 10:56 | 7:20 |
| Roxzone | 14:42 | 11:44 |
| Finish | 1:38:30 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:36 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
