Kieran Howard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:34:01 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Kieran Howard, Philip Stewart-Oramwhat the whole field did → | Doubles Men · team 40-44 | 1:34:01 | 1826th of 1,960300th of 319 aged 40-44 | 1:01:32 | 26:38 | 5:55 | View results | See splits Hide splitsSkiErg3:56fastest 48%Sled push1:35fastest 18%Sled pull3:19faster than 36%Burpee broad jump3:03fastest 40%Row4:35faster than 34%Farmers carry1:47faster than 42%Sandbag lunges3:41faster than 43%Wall balls4:42faster than 42%Runs (8 km)1:01:32faster than 1%Roxzone5:55faster than 31%Run 15:34faster than 17%Run 27:41faster than 1%Run 37:50faster than 1%Run 47:58faster than 1%Run 58:15faster than 1%Run 68:10Run 78:19Run 87:49faster than 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Philip Stewart-Oram1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.