GBR Kieran Fitzgerald
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:43:01 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Kieran Fitzgerald, Dale Hodgsonwhole field → | Doubles Men · team 30-39 | 1:43:01 | 1151st of 1,180538th of 550 aged 30-39 | 1:06:33 | 29:26 | 7:07 | View results | See splits Hide splitsSkiErg4:19faster than 8%Sled push1:21fastest 22%Sled pull3:36faster than 9%Burpee broad jump3:41faster than 26%Row5:04faster than 5%Farmers carry1:48faster than 16%Sandbag lunges4:55faster than 4%Wall balls4:42faster than 9%Runs (8 km)1:06:33faster than 2%Roxzone7:07faster than 18%Run 14:04faster than 43%Run 28:41faster than 3%Run 38:48faster than 3%Run 48:51faster than 3%Run 59:01faster than 3%Run 68:51faster than 2%Run 79:09faster than 1%Run 89:13faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dale Hodgson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kieran against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:35 against the typical Doubles Men finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
