AUS Kiawah Cowley
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Kiawah Cowley, Carlie Kendallwhole field → | Doubles Mixed · team 25-29 | 1:12:34 | 360th of 1,718130th of 478 aged 25-29 | 38:50 | 25:49 | 7:59 | View results | See splits Hide splitsSkiErg3:58fastest 21%Sled push1:35fastest 29%Sled pull3:24fastest 25%Burpee broad jump2:57fastest 17%Row4:28fastest 25%Farmers carry1:56faster than 47%Sandbag lunges3:52fastest 39%Wall balls3:39fastest 7%Runs (8 km)38:50fastest 27%Roxzone7:59fastest 26%Run 14:13fastest 29%Run 24:27fastest 28%Run 34:42fastest 29%Run 44:37fastest 23%Run 54:47fastest 26%Run 64:53fastest 33%Run 74:45fastest 25%Run 86:29fastest 28%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Kiawah Cowley, Mason Silkwhole field → | Doubles Men · team 16-24 | 1:08:53 | 487th of 1,43370th of 156 aged 16-24 | 36:09 | 25:40 | 7:04† | View results | See splits Hide splitsSkiErg3:54faster than 47%Sled push1:31faster than 42%Sled pull3:13faster than 38%Burpee broad jump3:22faster than 37%Row4:20fastest 42%Farmers carry1:45faster than 45%Sandbag lunges3:41faster than 43%Wall balls3:54fastest 27%Runs (8 km)36:09fastest 30%Roxzone7:04Run 14:06fastest 46%Run 23:53fastest 18%Run 34:21fastest 32%Run 44:18fastest 26%Run 54:26fastest 26%Run 64:42fastest 45%Run 74:36fastest 38%Run 85:47fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Carlie Kendall1 race
- Mason Silk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kiawah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
