AUS Kiana Hodges
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:22:31 at Sydney 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Teniele Trewin, Kiana Hodgeswhole field → | Doubles Women · team 25-29 | 1:22:31 | 922nd of 2,331311th of 673 aged 25-29 | 44:29 | 27:45 | 10:17† | View results | See splits Hide splitsSkiErg4:26fastest 35%Sled push1:34faster than 38%Sled pull3:49fastest 31%Burpee broad jump3:28fastest 19%Row4:56fastest 34%Farmers carry1:58faster than 44%Sandbag lunges3:22fastest 25%Wall balls4:12fastest 41%Runs (8 km)44:29fastest 42%Roxzone10:17Run 14:48fastest 42%Run 24:48fastest 25%Run 35:01fastest 27%Run 45:22fastest 43%Run 55:30fastest 43%Run 65:39fastest 50%Run 75:34fastest 46%Run 87:47faster than 47%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Kiana Hodges, Amy Keeganwhole field → | Doubles Women · team 30-39 | 1:37:47 | 826th of 1,057334th of 428 aged 30-39 | 59:12 | 29:10 | 9:30 | View results | See splits Hide splitsSkiErg4:39faster than 31%Sled push1:42faster than 37%Sled pull3:32fastest 29%Burpee broad jump4:19faster than 38%Row4:44fastest 18%Farmers carry1:55faster than 43%Sandbag lunges4:08faster than 28%Wall balls4:11faster than 48%Runs (8 km)59:12faster than 14%Roxzone9:30faster than 23%Run 13:50faster than 26%Run 27:19faster than 12%Run 37:57faster than 12%Run 48:04faster than 12%Run 57:59faster than 16%Run 68:10faster than 12%Run 78:00faster than 14%Run 87:56faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kiana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:34 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 3:32 | Brisbane 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:28 | Sydney 2025 · best of 2 | 4:17 |
| Row | 4:44 | Brisbane 2025 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Brisbane 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:22 | Sydney 2025 · best of 2 | 3:47 |
| Wall balls | 4:11 | Brisbane 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:29 | Sydney 2025 · best of 2 | 49:12 |
| Roxzone | 9:30 | Brisbane 2025 | 7:49 |
How to read
Each station's best across Kiana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amy Keegan1 race
- Teniele Trewin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kiana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:51 against the typical Doubles Women finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
