IRL Kian Houlihan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:46 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Mark O Mahohy, Kian Houlihanwhole field → | Doubles Men · team 40-44 | 1:29:46 | 1549th of 1,676249th of 269 aged 40-44 | 52:34 | 31:28 | 5:48 | View results | See splits Hide splitsSkiErg4:20faster than 12%Sled push1:58faster than 10%Sled pull3:50faster than 16%Burpee broad jump4:10faster than 21%Row4:37faster than 35%Farmers carry2:07faster than 6%Sandbag lunges4:40faster than 12%Wall balls5:46faster than 16%Runs (8 km)52:34faster than 6%Roxzone5:48faster than 16%Run 13:56faster than 15%Run 26:34faster than 7%Run 37:07faster than 8%Run 47:18faster than 6%Run 57:06faster than 11%Run 67:16faster than 7%Run 77:21faster than 7%Run 85:59faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mark O Mahohy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:37 against the typical Doubles Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
