Kia Köhler
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:23:16 at Helsinki 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Maria Palo, Kia Köhlerwhole field → | Doubles Women · team 40-44 | 1:23:16 | 427th of 90448th of 93 aged 40-44 | 49:29 | 27:26 | 6:28 | View results | See splits Hide splitsSkiErg4:32fastest 25%Sled push1:42faster than 37%Sled pull3:35fastest 46%Burpee broad jump4:02faster than 42%Row4:39fastest 15%Farmers carry1:22fastest 4%Sandbag lunges3:43faster than 39%Wall balls3:51fastest 27%Runs (8 km)49:29faster than 42%Roxzone6:28fastest 24%Run 17:09faster than 21%Run 25:49faster than 42%Run 35:54faster than 43%Run 45:54faster than 44%Run 56:00faster than 43%Run 65:52faster than 48%Run 76:03faster than 39%Run 86:52faster than 42%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Maria Palo, Kia Köhlerwhole field → | Doubles Women · team 40-49 | 1:28:54 | 616th of 89784th of 134 aged 40-49 | 52:01 | 30:01 | 6:57 | View results | See splits Hide splitsSkiErg4:37fastest 41%Sled push1:38fastest 12%Sled pull3:34fastest 19%Burpee broad jump4:19faster than 36%Row5:05faster than 48%Farmers carry2:03faster than 20%Sandbag lunges4:24faster than 15%Wall balls4:21faster than 31%Runs (8 km)52:01faster than 22%Roxzone6:57fastest 43%Run 16:22faster than 8%Run 26:33faster than 12%Run 36:43faster than 19%Run 46:37faster than 22%Run 56:40faster than 23%Run 66:28faster than 26%Run 76:18faster than 33%Run 86:24faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Helsinki 2026 · best of 2 | 4:48 |
| Sled push | 1:38 | Barcelona 2025 · best of 2 | 1:51 |
| Sled pull | 3:34 | Barcelona 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:02 | Helsinki 2026 · best of 2 | 4:17 |
| Row | 4:39 | Helsinki 2026 · best of 2 | 5:12 |
| Farmers carry | 1:22 | Helsinki 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:43 | Helsinki 2026 · best of 2 | 3:47 |
| Wall balls | 3:51 | Helsinki 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:29 | Helsinki 2026 · best of 2 | 49:12 |
| Roxzone | 6:28 | Helsinki 2026 · best of 2 | 7:49 |
How to read
Each station's best across Kia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maria Palo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 904 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.