HKG Ki Chi Wong
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:31:36 at Bangkok 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Ki Chi Wong, Ka Hei Siuwhat the whole field did → | Doubles Women · team 30-34 | 1:31:36 | top 21% 377/1,842123rd of 537 aged 30-34 | 51:19 | 31:18 | 9:04 | View results | See splits Hide splitsSkiErg4:56fastest 13%Sled push2:04fastest 29%Sled pull3:50fastest 6%Burpee broad jump3:54fastest 14%Row5:12fastest 14%Farmers carry2:07faster than 32%Sandbag lunges4:01fastest 27%Wall balls5:14faster than 37%Runs (8 km)51:19fastest 28%Roxzone9:04fastest 14%Run 16:43fastest 31%Run 25:55fastest 32%Run 35:54fastest 24%Run 46:13fastest 35%Run 56:24fastest 35%Run 66:14fastest 28%Run 76:25fastest 35%Run 87:33fastest 26%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Ka Hei Siu, Ki Chi Wongwhat the whole field did → | Doubles Women · team 30-34 | 1:33:31 | top 47% 611/1,323189th of 371 aged 30-34 | 46:51* | 33:45* | 12:58 | View results | See splits Hide splitsSkiErg5:00fastest 30%Sled push2:05faster than 47%Sled pull4:50faster than 48%Burpee broad jump4:14fastest 34%Row5:16fastest 27%Farmers carry1:56fastest 42%Sandbag lunges4:35faster than 41%Wall balls5:49faster than 28%Runs (8 km)46:51faster than 49%Roxzone12:58fastest 42%Run 14:44faster than 44%Run 25:21fastest 47%Run 35:35fastest 49%Run 45:53faster than 40%Run 55:52faster than 44%Run 65:51faster than 45%Run 75:52faster than 44%Run 87:48fastest 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ki has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Bangkok 2026 · best of 2 | 4:48 |
| Sled push | 2:04 | Bangkok 2026 · best of 2 | 1:51 |
| Sled pull | 3:50 | Bangkok 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:54 | Bangkok 2026 · best of 2 | 4:17 |
| Row | 5:12 | Bangkok 2026 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Hong Kong 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:01 | Bangkok 2026 · best of 2 | 3:47 |
| Wall balls | 5:14 | Bangkok 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:51 | Hong Kong 2026 · best of 2 | 49:12 |
| Roxzone | 9:04 | Bangkok 2026 · best of 2 | 7:49 |
Each station's best across Ki's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ka Hei Siu2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ki against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:25 against the typical Doubles Women finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
