Athlete · Open Men · 30-34 · LES

Kholumo Mahasa

1 HYROX result over 1 season. Best Open Men time 1:39:40 at Johannesburg 2026.

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1:39:40 Open Men time · Johannesburg 2026 1 Open Men race

top 47% Open Men place · Johannesburg 2026 348th of 745 Open Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Johannesburg 2026 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026what the whole field did →	Open Men · 30-34	1:39:40	top 47% 348/745	47:04	44:31	8:08	splits SkiErg4:53Sled push4:20Sled pull5:54Burpee broad jump6:15Row5:29Farmers carry2:08Sandbag lunges6:28Wall balls9:04Run 16:56Run 24:26Run 35:10Run 44:57Run 55:01Run 65:09Run 74:53Run 810:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2026, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kholumoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 16%

Sled pull faster than 46%

Burpee broad jump faster than 64%

Row faster than 41%

Farmers carry faster than 70%

Sandbag lunges faster than 39%

Wall balls faster than 46%

Roxzone faster than 63%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 1:02 slower

Sled pull 0:10 slower

Burpee broad jump 0:46 faster

Row 0:07 slower

Farmers carry 0:16 faster

Sandbag lunges 0:33 slower

Wall balls 0:18 slower

Roxzone 0:53 faster

Runs (8 km) 0:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kholumo against the typical Open Men finisher

Kholumo1:39:40

6:564:534:264:205:105:544:576:155:015:295:092:084:536:2810:359:048:08

Typical Open Men1:39:08

7:154:454:533:185:165:445:157:015:205:225:182:245:135:558:228:469:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:02 against the typical Open Men finisher at Johannesburg 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.