USA Khira Emmons
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:19 at Mechelen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Khira Emmons, Aubrianna Brownwhole field → | Doubles Women · team 30-34 | 1:40:19 | 981st of 1,089254th of 282 aged 30-34 | 56:29 | 34:09 | 9:46 | View results | See splits Hide splitsSkiErg5:34faster than 1%Sled push1:59faster than 12%Sled pull4:30faster than 18%Burpee broad jump5:34faster than 16%Row5:32faster than 13%Farmers carry2:17faster than 5%Sandbag lunges4:15faster than 26%Wall balls4:28faster than 37%Runs (8 km)56:29faster than 7%Roxzone9:46faster than 28%Run 15:51faster than 1%Run 26:58faster than 5%Run 36:49faster than 11%Run 46:50faster than 13%Run 58:49faster than 1%Run 66:53faster than 14%Run 76:56faster than 13%Run 87:27faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aubrianna Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,089 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Khira against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:08 against the typical Doubles Women finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
