USA Kheon Hendricks
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:10:38 at Washington DC 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Kheon Hendricks, Kevin Cabrejaswhole field → | Pro Doubles Men · team 35-39 | 1:10:38 | 137th of 27428th of 58 aged 35-39 | 36:04 | 27:42 | 6:56 | View results | See splits Hide splitsSkiErg4:00faster than 42%Sled push2:19faster than 35%Sled pull3:19fastest 19%Burpee broad jump3:10faster than 35%Row4:25faster than 42%Farmers carry1:47faster than 29%Sandbag lunges4:06faster than 37%Wall balls4:36faster than 46%Runs (8 km)36:04fastest 42%Roxzone6:56faster than 35%Run 13:38fastest 50%Run 24:24fastest 41%Run 34:38fastest 36%Run 44:38fastest 40%Run 54:47fastest 43%Run 64:42fastest 42%Run 74:51fastest 48%Run 84:29fastest 50%Full report for this race → |
| Houston 2026 26 Mar 2026team: Kevin Cabrejas, Kheon Hendrickswhole field → | Pro Doubles Men · team 35-39 | 1:11:41 | 126th of 24524th of 56 aged 35-39 | 37:58 | 28:23 | 5:25 | View results | See splits Hide splitsSkiErg3:54fastest 49%Sled push2:56faster than 9%Sled pull4:07fastest 30%Burpee broad jump2:24fastest 28%Row4:31faster than 29%Farmers carry2:00faster than 20%Sandbag lunges3:53faster than 33%Wall balls4:38faster than 39%Runs (8 km)37:58faster than 47%Roxzone5:25fastest 35%Run 15:13faster than 32%Run 24:38faster than 36%Run 34:39fastest 49%Run 44:43fastest 50%Run 54:40fastest 45%Run 64:38fastest 50%Run 74:41fastest 49%Run 84:50faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kheon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Houston 2026 · best of 2 | 3:52 |
| Sled push | 2:19 | Washington DC 2026 · best of 2 | 2:12 |
| Sled pull | 3:19 | Washington DC 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:24 | Houston 2026 · best of 2 | 2:43 |
| Row | 4:25 | Washington DC 2026 · best of 2 | 4:16 |
| Farmers carry | 1:47 | Washington DC 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:53 | Houston 2026 · best of 2 | 3:36 |
| Wall balls | 4:36 | Washington DC 2026 · best of 2 | 4:11 |
| Runs (8 km) | 36:04 | Washington DC 2026 · best of 2 | 37:11 |
| Roxzone | 5:25 | Houston 2026 · best of 2 | 5:38 |
How to read
Each station's best across Kheon's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kevin Cabrejas2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 274 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kheon against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:53 against the typical Pro Doubles Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
