RSA Khayalethu Motsa
2 HYROX results over 1 season. Best Open Men time 1:44:22 at Johannesburg 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Men · 16-24 | 1:44:22 | top 49% 315/652 | 50:21 | 46:06 | 7:59 | splitsSkiErg4:51Sled push4:17Sled pull5:15Burpee broad jump8:01Row5:20Farmers carry1:45Sandbag lunges5:17Wall balls11:20Run 15:46Run 25:32Run 36:05Run 46:07Run 56:29Run 66:24Run 76:34Run 87:27Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Men · 16-24 | 1:46:04 | 525th of 781 | 52:57 | 46:15 | 6:56 | splitsSkiErg4:42Sled push3:32Sled pull6:33Burpee broad jump6:51Row5:26Farmers carry2:40Sandbag lunges6:09Wall balls10:22Run 16:06Run 25:48Run 36:16Run 46:41Run 56:40Run 66:28Run 76:29Run 88:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Johannesburg 2025, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Khayalethu against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:41 against the typical Open Men finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
