RSA Khanya Mosiane
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:06:06 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Khanya Mosiane, Lungile KaMagebawhole field → | Doubles Women · team 45-49 | 2:06:06 | 599th of 71431st of 36 aged 45-49 | 1:01:35 | 53:52 | 10:44 | View results | See splits Hide splitsSkiErg6:09faster than 7%Sled push2:36faster than 19%Sled pull5:44faster than 25%Burpee broad jump12:35faster than 1%Row6:13faster than 16%Farmers carry1:59fastest 46%Sandbag lunges5:30faster than 11%Wall balls13:06faster than 1%Runs (8 km)1:01:35faster than 42%Roxzone10:44faster than 37%Run 17:38faster than 11%Run 26:46fastest 42%Run 37:07fastest 45%Run 47:20fastest 46%Run 57:45fastest 50%Run 68:08faster than 39%Run 77:44fastest 47%Run 89:10faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lungile KaMageba1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Khanya against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:40 against the typical Doubles Women finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:06:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
