MAS Khai Chiong
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Jimmy Leddy, Khai Chiong, Jacob-Dylan Duke, Avi Kabaniwhole field → | Relay Men · team U40 | 1:10:56 | 16th of 6113th of 51 aged U40 | 34:17 | 29:04 | 7:39 | View results | See splits Hide splitsSkiErg4:31fastest 39%Sled push2:30faster than 38%Sled pull3:01fastest 7%Burpee broad jump4:00fastest 40%Row4:37fastest 45%Farmers carry1:40fastest 27%Sandbag lunges4:54faster than 41%Wall balls3:51fastest 12%Runs (8 km)34:17fastest 27%Roxzone7:39fastest 34%Run 12:04fastest 5%Run 24:14fastest 29%Run 34:33fastest 33%Run 44:53faster than 48%Run 54:31fastest 25%Run 64:33fastest 28%Run 74:44fastest 46%Run 84:49fastest 39%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Khai Chiong, James Leddywhole field → | Doubles Men · team 30-34 | 1:20:39 | 461st of 1,009125th of 266 aged 30-34 | 47:05 | 26:20 | 7:18 | View results | See splits Hide splitsSkiErg4:05fastest 27%Sled push2:04fastest 41%Sled pull3:03fastest 23%Burpee broad jump3:49faster than 22%Row4:28fastest 29%Farmers carry1:33fastest 27%Sandbag lunges3:36faster than 46%Wall balls3:42fastest 8%Runs (8 km)47:05faster than 47%Roxzone7:18fastest 37%Run 14:11faster than 23%Run 26:17faster than 25%Run 36:24faster than 36%Run 46:43faster than 28%Run 56:08fastest 48%Run 65:58fastest 46%Run 75:57fastest 43%Run 85:30fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Avi Kabani1 race
- Jacob-Dylan Duke1 race
- James Leddy1 race
- Jimmy Leddy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 61 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Khai against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:24 against the typical Relay Men finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
