MAR Khadija Khmassi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:50:01 at Shanghai 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026team: Lina Abid, Khadija Khmassiwhole field → | Doubles Women · team 16-24 | 1:50:01 | 485th of 54017th of 22 aged 16-24 | 56:36 | 41:57 | 11:31 | View results | See splits Hide splitsSkiErg5:05faster than 45%Sled push3:26faster than 5%Sled pull5:47faster than 21%Burpee broad jump7:54Row6:28faster than 7%Farmers carry1:54faster than 38%Sandbag lunges5:11faster than 9%Wall balls6:12faster than 15%Runs (8 km)56:36faster than 11%Roxzone11:31faster than 36%Run 16:56faster than 19%Run 29:17faster than 1%Run 36:07faster than 23%Run 45:42faster than 45%Run 56:11faster than 30%Run 69:31faster than 1%Run 75:52faster than 42%Run 87:04faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lina Abid1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shanghai 2026, against 540 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Khadija against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:37 against the typical Doubles Women finisher at Shanghai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
