RSA Kgopotso Kekana
2 HYROX results over 1 season. Best Open Men time 1:30:07 at Cape Town 2026.
These results may belong to more than one athlete called Kgopotso Kekana: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 4 Apr 2026what the whole field did → | Open Men · 35-39 | 1:30:07 | top 37% 262/717 | 47:48 | 36:33 | 5:51 | splitsSkiErg4:36Sled push3:07Sled pull5:09Burpee broad jump6:10Row5:23Farmers carry2:00Sandbag lunges4:36Wall balls5:32Run 15:01Run 25:01Run 35:42Run 45:42Run 56:02Run 66:57Run 76:53Run 86:35Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:58:18 | 467th of 652 | 59:15 | 42:56 | 16:11 | splitsSkiErg4:57Sled push3:31Sled pull6:08Burpee broad jump7:10Row5:44Farmers carry2:18Sandbag lunges4:50Wall balls8:18Run 15:48Run 25:53Run 36:53Run 47:28Run 511:14Run 68:05Run 76:42Run 87:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cape Town 2026, against 717 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kgopotso against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:18 against the typical Open Men finisher at Cape Town 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:30:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
