GBR Kezia Emerton
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:26:46 at Málaga 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Kezia Emerton, Rebecca Emertonwhole field → | Doubles Women · team 35-39 | 1:27:01 | 1365th of 2,427243rd of 437 aged 35-39 | 48:38 | 31:00 | 7:26 | View results | See splits Hide splitsSkiErg4:47faster than 45%Sled push1:51fastest 40%Sled pull4:28faster than 43%Burpee broad jump4:50faster than 31%Row5:09fastest 47%Farmers carry1:41fastest 24%Sandbag lunges3:40faster than 48%Wall balls4:34faster than 39%Runs (8 km)48:38faster than 44%Roxzone7:26faster than 40%Run 16:38faster than 46%Run 25:40faster than 44%Run 35:54faster than 46%Run 46:00faster than 44%Run 56:07faster than 44%Run 65:55faster than 48%Run 76:16faster than 34%Run 86:11faster than 39%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Kezia Emerton, Megan Emertonwhole field → | Doubles Women · team U29 | 1:26:46 | 477th of 778201st of 310 aged U29 | 50:16 | 29:49 | 6:45 | View results | See splits Hide splitsSkiErg4:43faster than 39%Sled push1:56faster than 36%Sled pull4:09faster than 37%Burpee broad jump4:09faster than 43%Row5:41faster than 14%Farmers carry1:29fastest 7%Sandbag lunges3:09fastest 28%Wall balls4:33faster than 27%Runs (8 km)50:16faster than 32%Roxzone6:45fastest 50%Run 15:34faster than 27%Run 25:57faster than 35%Run 36:15faster than 34%Run 46:17faster than 36%Run 56:30faster than 32%Run 66:24faster than 32%Run 76:31faster than 29%Run 86:52faster than 22%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Kezia Emerton, Megan Emertonwhole field → | Doubles Women · team U29 | 1:34:53 | 605th of 677278th of 305 aged U29 | 52:01 | 33:30 | 9:26 | View results | See splits Hide splitsSkiErg4:48faster than 33%Sled push2:16faster than 11%Sled pull4:38faster than 32%Burpee broad jump5:07faster than 9%Row5:48faster than 2%Farmers carry1:39fastest 34%Sandbag lunges4:09faster than 27%Wall balls5:05faster than 12%Runs (8 km)52:01faster than 15%Roxzone9:26faster than 4%Run 17:36faster than 38%Run 25:41faster than 26%Run 36:05faster than 20%Run 46:22faster than 11%Run 56:30faster than 10%Run 66:24faster than 11%Run 76:24faster than 12%Run 87:02faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kezia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Málaga 2025 · best of 3 | 4:48 |
| Sled push | 1:51 | Birmingham 2025 · best of 3 | 1:51 |
| Sled pull | 4:09 | Málaga 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:09 | Málaga 2025 · best of 3 | 4:17 |
| Row | 5:09 | Birmingham 2025 · best of 3 | 5:12 |
| Farmers carry | 1:29 | Málaga 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:09 | Málaga 2025 · best of 3 | 3:47 |
| Wall balls | 4:33 | Málaga 2025 · best of 3 | 4:22 |
| Runs (8 km) | 48:38 | Birmingham 2025 · best of 3 | 49:12 |
| Roxzone | 6:45 | Málaga 2025 · best of 3 | 7:49 |
How to read
Each station's best across Kezia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Megan Emerton2 races
- Rebecca Emerton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kezia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:26 against the typical Doubles Women finisher at Málaga 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:26:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
