IRL Kevin Traynor
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:56 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Kevin Traynor, Daire O'Brienwhat the whole field did → | Doubles Men · team U29 | 1:03:56 | top 21% 154/73673rd of 302 aged U29 | 35:09 | 23:59 | 4:54 | View results | See splits Hide splitsSkiErg4:00fastest 48%Sled push1:22fastest 5%Sled pull2:18fastest 16%Burpee broad jump2:56fastest 47%Row4:45faster than 18%Farmers carry2:00faster than 8%Sandbag lunges2:46fastest 20%Wall balls3:52fastest 36%Runs (8 km)35:09fastest 20%Roxzone4:54fastest 15%Run 15:14fastest 50%Run 24:12fastest 26%Run 34:32fastest 32%Run 44:19fastest 20%Run 54:37fastest 30%Run 64:18fastest 18%Run 73:54fastest 5%Run 84:07fastest 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daire O'Brien1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2025, against 736 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:28 against the typical Doubles Men finisher at Copenhagen 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:03:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
