Kevin Quercy
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:05:42 at Valencia Vale.
1 result at 1 race
103rd of 278 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 278 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:05 | faster than 53% |
| SkiErg: | 4:01 | 3:57 | faster than 40% |
| Run 2: | 4:03 | 4:21 | faster than 67% |
| Sled push: | 2:06 | 2:17 | faster than 68% |
| Run 3: | 4:28 | 4:38 | faster than 61% |
| Sled pull: | 4:32 | 4:06 | faster than 30% |
| Run 4: | 4:20 | 4:36 | faster than 67% |
| Burpee broad jump: | 2:32 | 2:45 | faster than 66% |
| Run 5: | 4:32 | 4:41 | faster than 58% |
| Row: | 3:58 | 4:12 | faster than 81% |
| Run 6: | 4:36 | 4:40 | faster than 54% |
| Farmers carry: | 1:34 | 1:42 | faster than 77% |
| Run 7: | 4:24 | 4:45 | faster than 67% |
| Sandbag lunges: | 4:00 | 3:36 | faster than 29% |
| Run 8: | 4:36 | 4:57 | faster than 68% |
| Wall balls: | 3:51 | 4:26 | faster than 84% |
| Roxzone: | 5:14 | 5:01 | faster than 43% |
| Runs (8 km) | 34:00 | 35:47 | faster than 62% |
| Stations (8) | 26:34 | ||
| Finish | 1:05:42 | 1:08:48 | 103rd of 278 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kamel Benyounes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 278 Pro Doubles Men
Shape of the race
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 84% of the field), weakest on Lunges (faster than 29%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 41% |
| Push | 68% |
| Pull | 31% |
| BBJ | 66% |
| Row | 81% |
| Carry | 78% |
| Lunges | 29% |
| Wall balls | 84% |
| Roxzone | 44% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kevin beat on each part of the race, at this race.Best: Wall balls (faster than 84%); weakest: Sandbag lunges (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kevin's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (1:47 faster); weakest: Sled pull (0:26 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 34:03 running, 26:34 at the stations and 5:14 in the roxzone; the longest station was the sled pull (4:32).Below, Typical Pro Doubles Men: 35:42 running, 27:00 at the stations and 5:01 in the roxzone; the longest station was the wall balls (4:26).
See the numbers
| Part | Kevin | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:04 | 3:05 |
| SkiErg | 4:01 | 3:57 |
| Run 2 | 4:03 | 4:21 |
| Sled push | 2:06 | 2:17 |
| Run 3 | 4:28 | 4:38 |
| Sled pull | 4:32 | 4:06 |
| Run 4 | 4:20 | 4:36 |
| Burpee broad jump | 2:32 | 2:45 |
| Run 5 | 4:32 | 4:41 |
| Row | 3:58 | 4:12 |
| Run 6 | 4:36 | 4:40 |
| Farmers carry | 1:34 | 1:42 |
| Run 7 | 4:24 | 4:45 |
| Sandbag lunges | 4:00 | 3:36 |
| Run 8 | 4:36 | 4:57 |
| Wall balls | 3:51 | 4:26 |
| Roxzone | 5:14 | 5:01 |
| Finish | 1:05:42 | 1:08:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Pro Doubles Men finisher at Valencia Vale. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:05:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
