NED Kevin Penris
3 HYROX races over 1 season.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kevin Penris at each race, oldest on the left; lower is faster.The best was 1:12:00 at Amsterdam (Oct 2024); Kevin Penris was 0:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:12:00 |
| Rotterdam | Feb 2025 | Open Men | 1:12:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
259th of 2,469 Open Men (faster than 89%). Against the 74 who finished around 1:12:19: most time gained on the eight runs (1:48), most lost on burpee broad jump (0:59). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:09 | faster than 93% |
| SkiErg: | 4:20 | 4:25 | faster than 63% |
| Run 2: | 3:59 | 4:54 | faster than 94% |
| Sled push: | 2:47 | 2:48 | faster than 52% |
| Run 3: | 4:18 | 5:15 | faster than 92% |
| Sled pull: | 5:04 | 5:06 | faster than 51% |
| Run 4: | 4:23 | 5:17 | faster than 91% |
| Burpee broad jump: | 5:15 | 5:45 | faster than 63% |
| Run 5: | 4:26 | 5:31 | faster than 93% |
| Row: | 4:45 | 4:45 | faster than 50% |
| Run 6: | 4:23 | 5:19 | faster than 92% |
| Farmers carry: | 1:47 | 2:07 | faster than 81% |
| Run 7: | 4:25 | 5:18 | faster than 91% |
| Sandbag lunges: | 4:43 | 5:05 | faster than 63% |
| Run 8: | 4:51 | 5:59 | faster than 90% |
| Wall balls: | 4:43 | 5:58 | faster than 83% |
| Roxzone: | 4:25 | 6:51 | faster than 97% |
| Runs (8 km) | 34:51 | 43:09 | faster than 94% |
| Stations (8) | 33:24 | ||
| Finish | 1:12:36 | 1:26:37 | 259th of 2,469 · faster than 89% |
66th of 181 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 181 Pro Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:42 | faster than 72% |
| SkiErg: | 4:18 | 4:11 | faster than 32% |
| Run 2: | 3:44 | 4:02 | faster than 74% |
| Sled push: | 2:47 | 3:08 | faster than 73% |
| Run 3: | 4:09 | 4:13 | faster than 55% |
| Sled pull: | 5:49 | 5:06 | faster than 32% |
| Run 4: | 3:54 | 4:16 | faster than 78% |
| Burpee broad jump: | 4:19 | 4:18 | faster than 50% |
| Run 5: | — | ||
| Row: | 4:34 | 4:27 | faster than 31% |
| Run 6: | 3:59 | 4:19 | faster than 76% |
| Farmers carry: | 1:48 | 1:55 | faster than 58% |
| Run 7: | 4:09 | 4:26 | faster than 69% |
| Sandbag lunges: | 4:47 | 4:48 | faster than 52% |
| Run 8: | 4:03 | 4:30 | faster than 76% |
| Wall balls: | 5:40 | 5:46 | faster than 53% |
| Roxzone: | 4:51 | 5:45 | faster than 77% |
| Runs (8 km) | 29:17 | 31:41 | faster than 75% |
| Stations (8) | 34:02 | ||
| Finish | 1:12:57 | 1:16:53 | 66th of 181 · faster than 63% |
261st of 2,198 Open Men (faster than 88%). Against the 67 who finished around 1:10:59: most time gained on burpee broad jump (0:12), most lost on the eight runs (1:31). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:44 | faster than 14% |
| SkiErg: | 4:07 | 4:25 | faster than 88% |
| Run 2: | 4:30 | 5:17 | faster than 86% |
| Sled push: | 2:02 | 2:23 | faster than 79% |
| Run 3: | 4:57 | 5:36 | faster than 80% |
| Sled pull: | 4:07 | 4:22 | faster than 59% |
| Run 4: | 4:52 | 5:38 | faster than 83% |
| Burpee broad jump: | 4:12 | 5:37 | faster than 85% |
| Run 5: | 4:59 | 5:50 | faster than 84% |
| Row: | 4:29 | 4:47 | faster than 82% |
| Run 6: | 4:53 | 5:40 | faster than 84% |
| Farmers carry: | 1:32 | 1:58 | faster than 89% |
| Run 7: | 4:38 | 5:41 | faster than 92% |
| Sandbag lunges: | 3:55 | 4:59 | faster than 83% |
| Run 8: | 5:00 | 6:27 | faster than 92% |
| Wall balls: | 4:46 | 6:16 | faster than 85% |
| Roxzone: | 4:43 | 6:17 | faster than 89% |
| Runs (8 km) | 38:11 | 44:23 | faster than 83% |
| Stations (8) | 29:10 | ||
| Finish | 1:12:00 | 1:26:09 | 261st of 2,198 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kevin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Amsterdam 2024 · best of 2 | 4:34 |
| Sled push | 2:02 | Amsterdam 2024 · best of 2 | 3:04 |
| Sled pull | 4:07 | Amsterdam 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:12 | Amsterdam 2024 · best of 2 | 5:38 |
| Row | 4:29 | Amsterdam 2024 · best of 2 | 4:53 |
| Farmers carry | 1:32 | Amsterdam 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:55 | Amsterdam 2024 · best of 2 | 5:20 |
| Wall balls | 4:43 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:51 | Rotterdam 2025 · best of 2 | 41:47 |
| Roxzone | 4:25 | Rotterdam 2025 · best of 2 | 7:23 |
How to read
Each station's best across Kevin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Pull (faster than 59%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 89% |
| Push | 79% |
| Pull | 59% |
| BBJ | 86% |
| Row | 83% |
| Carry | 90% |
| Lunges | 84% |
| Wall balls | 85% |
| Roxzone | 89% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kevin beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Sled pull (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kevin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:12 faster); weakest: Sled pull (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 38:14 running, 29:10 at the stations and 4:43 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Kevin | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 3:44 |
| SkiErg | 4:07 | 4:25 |
| Run 2 | 4:30 | 5:17 |
| Sled push | 2:02 | 2:23 |
| Run 3 | 4:57 | 5:36 |
| Sled pull | 4:07 | 4:22 |
| Run 4 | 4:52 | 5:38 |
| Burpee broad jump | 4:12 | 5:37 |
| Run 5 | 4:59 | 5:50 |
| Row | 4:29 | 4:47 |
| Run 6 | 4:53 | 5:40 |
| Farmers carry | 1:32 | 1:58 |
| Run 7 | 4:38 | 5:41 |
| Sandbag lunges | 3:55 | 4:59 |
| Run 8 | 5:00 | 6:27 |
| Wall balls | 4:46 | 6:16 |
| Roxzone | 4:43 | 6:17 |
| Finish | 1:12:00 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:00.
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