Athlete · Doubles Men · team 30-39 ·

IRL

Kevin McGourty

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:07 at Dublin 2024.

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Doubles Men time1:07:07Dublin 2024

Doubles Men place289thof 928 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 99% of Doubles Men at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024team: Kevin McGourty, Jack McCallionwhole field →	Doubles Men · team 30-39	1:07:07	289th of 928144th of 466 aged 30-39	40:00	22:51	4:20	View results	See splits Hide splits SkiErg3:26fastest 2%Sled push1:18fastest 7%Sled pull2:27fastest 14%Burpee broad jump3:01fastest 38%Row4:26faster than 46%Farmers carry1:24fastest 23%Sandbag lunges3:05fastest 35%Wall balls3:44fastest 19%Runs (8 km)40:00fastest 40%Roxzone4:20fastest 46%Run 12:57fastest 26%Run 25:00fastest 37%Run 35:32fastest 44%Run 45:30fastest 41%Run 55:42fastest 43%Run 65:48faster than 48%Run 75:46fastest 49%Run 83:49fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jack McCallion1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Dublin 2024, against 928 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kevinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 94%

Sled pull faster than 87%

Burpee broad jump faster than 62%

Row faster than 46%

Farmers carry faster than 77%

Sandbag lunges faster than 66%

Wall balls faster than 81%

Roxzone faster than 55%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:17 faster

Sled pull 0:33 faster

Burpee broad jump 0:16 faster

Row 0:02 slower

Farmers carry 0:10 faster

Sandbag lunges 0:18 faster

Wall balls 0:22 faster

Roxzone 0:05 faster

Runs (8 km) 1:37 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kevin against the typical Doubles Men finisher

Kevin1:07:07

2:573:265:001:185:322:275:303:015:424:265:481:245:463:053:493:444:20

Typical Doubles Men1:10:52

3:143:495:151:355:403:005:433:175:524:245:471:345:483:234:004:064:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up