NED Kevin Loos
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kevin Loos at each race, oldest on the left; lower is faster.The best was 1:27:07 at Rotterdam (Apr 2026); Kevin Loos was 19:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:46:54 |
| Amsterdam | Jan 2026 | Open Men | 1:32:33 |
| Rotterdam | Apr 2026 | Open Men | 1:27:07 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:47 faster (1:46:54 to 1:27:07).
4 results at 4 races
1,394th of 2,721 Open Men (faster than 48%). Against the 81 who finished around 1:26:30: most time gained on burpee broad jump (0:49), most lost on the eight runs (2:41). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 4:54 | faster than 14% |
| SkiErg: | 4:47 | 4:45 | faster than 45% |
| Run 2: | 5:22 | 4:43 | faster than 22% |
| Sled push: | 2:36 | 2:44 | faster than 61% |
| Run 3: | 5:23 | 5:02 | faster than 33% |
| Sled pull: | 3:52 | 4:31 | faster than 77% |
| Run 4: | 5:16 | 5:06 | faster than 41% |
| Burpee broad jump: | 4:54 | 5:43 | faster than 70% |
| Run 5: | 5:26 | 5:11 | faster than 38% |
| Row: | 4:39 | 4:51 | faster than 70% |
| Run 6: | 5:27 | 5:07 | faster than 33% |
| Farmers carry: | 2:00 | 2:11 | faster than 65% |
| Run 7: | 5:23 | 5:08 | faster than 39% |
| Sandbag lunges: | 5:08 | 5:12 | faster than 52% |
| Run 8: | 6:23 | 6:03 | faster than 39% |
| Wall balls: | 7:42 | 7:15 | faster than 43% |
| Roxzone: | 7:15 | 6:55 | faster than 42% |
| Runs (8 km) | 44:18 | 41:33 | faster than 34% |
| Stations (8) | 35:38 | ||
| Finish | 1:27:07 | 1:26:30 | 1394th of 2,721 · faster than 48% |
1,998th of 2,802 Open Men (faster than 28%). Against the 85 who finished around 1:31:43: most time gained on burpee broad jump (1:03), most lost on the eight runs (3:52). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 3:51 | faster than 8% |
| SkiErg: | 4:58 | 4:27 | faster than 7% |
| Run 2: | 5:47 | 4:46 | faster than 12% |
| Sled push: | 2:32 | 2:58 | faster than 82% |
| Run 3: | 5:55 | 5:05 | faster than 16% |
| Sled pull: | 5:12 | 4:43 | faster than 33% |
| Run 4: | 5:59 | 5:06 | faster than 16% |
| Burpee broad jump: | 5:05 | 5:24 | faster than 59% |
| Run 5: | 6:21 | 5:15 | faster than 14% |
| Row: | 4:30 | 4:44 | faster than 78% |
| Run 6: | 6:08 | 5:08 | faster than 14% |
| Farmers carry: | 2:19 | 2:01 | faster than 26% |
| Run 7: | 6:02 | 5:06 | faster than 16% |
| Sandbag lunges: | 4:55 | 5:06 | faster than 56% |
| Run 8: | 6:53 | 5:53 | faster than 22% |
| Wall balls: | 7:21 | 7:00 | faster than 42% |
| Roxzone: | 8:08 | 6:45 | faster than 24% |
| Runs (8 km) | 47:39 | 40:23 | faster than 15% |
| Stations (8) | 36:52 | ||
| Finish | 1:32:33 | 1:24:13 | 1998th of 2,802 · faster than 28% |
569th of 722 Doubles Mixed (faster than 21%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:20 | 7:02 | faster than 34% |
| SkiErg: | 4:30 | 4:14 | faster than 18% |
| Run 2: | 5:09 | 4:42 | faster than 21% |
| Sled push: | 1:51 | 1:47 | faster than 42% |
| Run 3: | 5:40 | 5:01 | faster than 17% |
| Sled pull: | 4:35 | 3:49 | faster than 20% |
| Run 4: | 5:29 | 5:01 | faster than 26% |
| Burpee broad jump: | 4:16 | 3:36 | faster than 24% |
| Run 5: | 5:33 | 5:05 | faster than 25% |
| Row: | 4:57 | 4:41 | faster than 25% |
| Run 6: | 5:22 | 5:04 | faster than 31% |
| Farmers carry: | 1:50 | 1:47 | faster than 43% |
| Run 7: | 5:22 | 5:05 | faster than 33% |
| Sandbag lunges: | 5:12 | 3:59 | faster than 13% |
| Run 8: | 6:01 | 5:26 | faster than 24% |
| Wall balls: | 5:59 | 4:03 | faster than 3% |
| Roxzone †: | 10:22 | ||
| Runs (8 km) | 45:56 | 42:37 | faster than 26% |
| Stations (8) | 33:10 | ||
| Finish | 1:29:28 | 1:20:57 | 569th of 722 · faster than 21% |
1,341st of 1,476 Open Men (faster than 9%). Against the 44 who finished around 1:46:03: most time gained on burpee broad jump (1:32), most lost on wall balls (1:00).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 7:23 | 6:33 | faster than 19% |
| SkiErg: | 4:29 | 4:25 | faster than 43% |
| Run 2: | 8:11 | 4:38 | faster than 0% |
| Sled push: | 4:11 | 2:38 | faster than 3% |
| Run 3: | 3:32 | 4:52 | faster than 98% |
| Sled pull: | 5:22 | 4:19 | faster than 17% |
| Run 4: | 6:16 | 4:54 | faster than 9% |
| Burpee broad jump: | 6:07 | 5:32 | faster than 36% |
| Run 5: | — | ||
| Row: | 5:03 | 4:45 | faster than 24% |
| Run 6: | 6:13 | 4:57 | faster than 9% |
| Farmers carry: | 2:41 | 1:58 | faster than 9% |
| Run 7: | 6:25 | 4:56 | faster than 7% |
| Sandbag lunges: | 7:57 | 4:57 | faster than 6% |
| Run 8: | 6:44 | 5:09 | faster than 13% |
| Wall balls: | 8:54 | 5:53 | faster than 8% |
| Roxzone: | 9:17 | 7:01 | faster than 17% |
| Runs (8 km) | 44:43 | 36:08 | faster than 12% |
| Stations (8) | 44:44 | ||
| Finish | 1:46:54 | 1:24:18 | 1341st of 1,476 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Kevin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Maastricht 2025 · best of 3 | 4:34 |
| Sled push | 2:32 | Amsterdam 2026 · best of 3 | 3:04 |
| Sled pull | 3:52 | Rotterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:54 | Rotterdam 2026 · best of 3 | 5:38 |
| Row | 4:30 | Amsterdam 2026 · best of 3 | 4:53 |
| Farmers carry | 2:00 | Rotterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:55 | Amsterdam 2026 · best of 3 | 5:20 |
| Wall balls | 7:21 | Amsterdam 2026 · best of 3 | 7:03 |
| Runs (8 km) | 44:18 | Rotterdam 2026 · best of 3 | 41:47 |
| Roxzone | 7:15 | Rotterdam 2026 · best of 3 | 7:23 |
How to read
Each station's best across Kevin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anouk Daris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 78% of the field), weakest on Runs (faster than 35%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 46% |
| Push | 61% |
| Pull | 78% |
| BBJ | 70% |
| Row | 70% |
| Carry | 66% |
| Lunges | 52% |
| Wall balls | 43% |
| Roxzone | 42% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kevin beat on each part of the race, at this race.Best: Sled pull (faster than 78%); weakest: Runs (8 km) (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kevin's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:49 faster); weakest: Runs (8 km) (2:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 44:22 running, 35:38 at the stations and 7:15 in the roxzone; the longest station was the wall balls (7:42).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Kevin | Typical Open Men |
|---|---|---|
| Run 1 | 5:42 | 4:54 |
| SkiErg | 4:47 | 4:45 |
| Run 2 | 5:22 | 4:43 |
| Sled push | 2:36 | 2:44 |
| Run 3 | 5:23 | 5:02 |
| Sled pull | 3:52 | 4:31 |
| Run 4 | 5:16 | 5:06 |
| Burpee broad jump | 4:54 | 5:43 |
| Run 5 | 5:26 | 5:11 |
| Row | 4:39 | 4:51 |
| Run 6 | 5:27 | 5:07 |
| Farmers carry | 2:00 | 2:11 |
| Run 7 | 5:23 | 5:08 |
| Sandbag lunges | 5:08 | 5:12 |
| Run 8 | 6:23 | 6:03 |
| Wall balls | 7:42 | 7:15 |
| Roxzone | 7:15 | 6:55 |
| Finish | 1:27:07 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:27 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
