Athlete · Doubles Men · team 35-39 ·

RSA

Kevin Lister

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:37 at Johannesburg 2026.

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Doubles Men time1:09:37Johannesburg 2026

Doubles Men place44thof 603 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 93% of Doubles Men at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Carl Strydom, Kevin Listerwhole field →	Doubles Men · team 35-39	1:09:37	44th of 6038th of 128 aged 35-39	38:14	25:32	5:56	View results	See splits Hide splits SkiErg4:03fastest 29%Sled push1:28fastest 8%Sled pull2:59fastest 12%Burpee broad jump3:01fastest 15%Row4:38fastest 29%Farmers carry1:35fastest 21%Sandbag lunges3:54faster than 42%Wall balls3:54fastest 11%Runs (8 km)38:14fastest 8%Roxzone5:56fastest 11%Run 16:12fastest 9%Run 23:58fastest 8%Run 34:20fastest 11%Run 44:26fastest 13%Run 54:26fastest 12%Run 64:19fastest 11%Run 74:18fastest 10%Run 86:20fastest 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Carl Strydom1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Johannesburg 2026, against 603 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kevinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 93%

Sled pull faster than 88%

Burpee broad jump faster than 86%

Row faster than 71%

Farmers carry faster than 80%

Sandbag lunges faster than 42%

Wall balls faster than 90%

Roxzone faster than 90%

Runs (8 km) faster than 92%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:22 faster

Sled pull 0:46 faster

Burpee broad jump 0:53 faster

Row 0:12 faster

Farmers carry 0:12 faster

Sandbag lunges 0:11 slower

Wall balls 0:48 faster

Roxzone 2:33 faster

Runs (8 km) 9:23 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kevin against the typical Doubles Men finisher

Kevin1:09:37

6:124:033:581:284:202:594:263:014:264:384:191:354:183:546:203:545:56

Typical Doubles Men1:24:32

7:474:135:001:505:183:455:183:545:214:505:201:475:163:437:594:428:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up