IRL Kevin Lennon
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:11:31 (Dublin 2025) · Doubles Men 1:00:35 (Berlin 2026) · Doubles Mixed 1:08:16 (Dublin 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Ruben Garcia Gamarra, Kevin Lennonwhat the whole field did → | Doubles Men · team 35-39 | 1:00:35 | top 5% 94/1,955 | 27:42* | 22:44* | 10:12 | splitsSkiErg3:49Sled push1:44Sled pull2:20Burpee broad jump2:26Row4:04Farmers carry1:29Sandbag lunges2:58Wall balls3:54Run 12:58Run 23:15Run 33:20Run 43:29Run 53:21Run 63:23Run 73:27Run 84:32Full report for this race → |
| Dublin 2025 12 Nov 2025team: Kevin Lennon, Louise Dunnewhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:16 | top 14% 205/1,556 | 39:28 | 25:36 | 3:17 | splitsSkiErg3:57Sled push1:58Sled pull3:56Burpee broad jump3:10Row4:15Farmers carry1:29Sandbag lunges3:14Wall balls3:37Run 12:49Run 25:06Run 35:27Run 45:31Run 55:38Run 65:31Run 75:38Run 83:51Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 30-34 | 1:11:31 | top 20% 460/2,325 | 36:46 | 26:56 7 of 8 | 7:53 | splitsSkiErg4:09Sled push2:06Sled pull4:25Burpee broad jump4:17Row4:24Farmers carry1:49Sandbag lunges—Wall balls5:44Run 12:54Run 24:46Run 35:11Run 45:04Run 55:16Run 65:04Run 75:00Run 83:34Full report for this race → |
| Valencia 2025 17 Oct 2025team: Luke Kennedy, Kevin Lennonwhat the whole field did → | Doubles Men · team 35-39 | 1:12:01 | top 43% 364/847 | 40:00 | 27:17 | 4:47 | splitsSkiErg3:52Sled push1:58Sled pull3:56Burpee broad jump3:13Row4:09Farmers carry1:54Sandbag lunges3:33Wall balls4:42Run 15:06Run 24:44Run 35:09Run 45:01Run 55:03Run 65:04Run 74:58Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:16 against the typical Open Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
