NED Kevin Konings
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:10:44 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Melvin Vorstenbosch, Kevin Koningswhole field → | Doubles Men · team 16-24 | 1:10:44 | 711th of 1,738121st of 297 aged 16-24 | 38:21 | 26:48 | 5:40 | View results | See splits Hide splitsSkiErg4:14faster than 15%Sled push2:06faster than 24%Sled pull3:46faster than 23%Burpee broad jump3:29faster than 33%Row4:43faster than 19%Farmers carry1:35fastest 48%Sandbag lunges2:57fastest 20%Wall balls3:58fastest 23%Runs (8 km)38:21fastest 36%Roxzone5:40fastest 36%Run 13:53fastest 46%Run 24:50faster than 46%Run 34:53fastest 39%Run 44:56fastest 39%Run 54:51fastest 29%Run 64:49fastest 30%Run 75:01fastest 42%Run 85:11fastest 28%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Melvin Vorstenbosch, Kevin Koningswhole field → | Doubles Men · team U29 | 1:24:44 | 700th of 838276th of 321 aged U29 | 43:46 | 31:53 | 9:09 | View results | See splits Hide splitsSkiErg4:26faster than 4%Sled push1:56faster than 15%Sled pull4:23faster than 5%Burpee broad jump5:03faster than 4%Row5:10faster than 4%Farmers carry1:47faster than 29%Sandbag lunges4:09faster than 17%Wall balls4:59faster than 9%Runs (8 km)43:46faster than 31%Roxzone9:09faster than 19%Run 14:14fastest 25%Run 25:15faster than 23%Run 35:42faster than 16%Run 45:33faster than 28%Run 55:58faster than 20%Run 65:23faster than 38%Run 75:39faster than 28%Run 86:05faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kevin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Amsterdam 2026 · best of 2 | 4:04 |
| Sled push | 1:56 | Heerenveen 2025 · best of 2 | 1:50 |
| Sled pull | 3:46 | Amsterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:29 | Amsterdam 2026 · best of 2 | 3:13 |
| Row | 4:43 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Amsterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:57 | Amsterdam 2026 · best of 2 | 3:35 |
| Wall balls | 3:58 | Amsterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:21 | Amsterdam 2026 · best of 2 | 42:19 |
| Roxzone | 5:40 | Amsterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Kevin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Melvin Vorstenbosch2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:29 against the typical Doubles Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
