NED Kevin Hanegraaf
3 HYROX races over 2 seasons. Best Open Men time: 1:09:14 at Maastricht 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kevin Hanegraaf at each race, oldest on the left; lower is faster.The best was 1:09:14 at Maastricht (Sep 2026); Kevin Hanegraaf was 1:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:10:20 |
| Rotterdam | Apr 2026 | Open Men | 1:12:39 |
| Maastricht | Sep 2026 | Open Men | 1:09:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:06 faster (1:10:20 to 1:09:14).
3 results at 3 races
177th of 2,058 Open Men (faster than 91%). Against the 65 who finished around 1:10:07: most time gained on the eight runs (1:40), most lost on sled pull (0:46). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:44 | faster than 84% |
| SkiErg: | 4:26 | 4:29 | faster than 58% |
| Run 2: | 3:55 | 4:53 | faster than 93% |
| Sled push: | 2:51 | 2:57 | faster than 57% |
| Run 3: | 4:06 | 5:14 | faster than 94% |
| Sled pull: | 4:26 | 4:38 | faster than 57% |
| Run 4: | 4:10 | 5:13 | faster than 92% |
| Burpee broad jump: | 3:40 | 5:42 | faster than 94% |
| Run 5: | 4:10 | 5:20 | faster than 94% |
| Row: | 4:52 | 4:54 | faster than 53% |
| Run 6: | 4:11 | 5:15 | faster than 92% |
| Farmers carry: | 2:02 | 2:12 | faster than 64% |
| Run 7: | 4:11 | 5:14 | faster than 93% |
| Sandbag lunges: | 4:28 | 5:10 | faster than 72% |
| Run 8: | 4:35 | 5:51 | faster than 93% |
| Wall balls: | 4:45 | 6:54 | faster than 91% |
| Roxzone: | 5:22 | 7:40 | faster than 96% |
| Runs (8 km) | 32:25 | 40:54 | faster than 93% |
| Stations (8) | 31:30 | ||
| Finish | 1:09:14 | 1:26:02 | 177th of 2,058 · faster than 91% |
364th of 2,721 Open Men (faster than 86%). Against the 83 who finished around 1:13:20: most time gained on the eight runs (2:51), most lost on row (3:05). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:54 | faster than 78% |
| SkiErg: | 4:29 | 4:45 | faster than 79% |
| Run 2: | 3:53 | 4:43 | faster than 91% |
| Sled push: | 2:17 | 2:44 | faster than 83% |
| Run 3: | 4:00 | 5:02 | faster than 94% |
| Sled pull: | 4:04 | 4:31 | faster than 69% |
| Run 4: | 4:00 | 5:06 | faster than 95% |
| Burpee broad jump: | 4:01 | 5:43 | faster than 89% |
| Run 5: | 3:58 | 5:11 | faster than 96% |
| Row: | 7:39 | 4:51 | faster than 0% |
| Run 6: | 4:03 | 5:07 | faster than 94% |
| Farmers carry: | 1:55 | 2:11 | faster than 74% |
| Run 7: | 4:03 | 5:08 | faster than 94% |
| Sandbag lunges: | 4:32 | 5:12 | faster than 71% |
| Run 8: | 4:53 | 6:03 | faster than 89% |
| Wall balls: | 5:25 | 7:15 | faster than 84% |
| Roxzone †: | 5:09 | ||
| Runs (8 km) | 33:08 | 41:33 | faster than 93% |
| Stations (8) | 34:22 | ||
| Finish | 1:12:39 | 1:26:30 | 364th of 2,721 · faster than 86% |
147th of 1,429 Open Men (faster than 89%). Against the 43 who finished around 1:10:04: most time gained on the eight runs (0:57), most lost on wall balls (1:27). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:50 | faster than 61% |
| SkiErg: | 4:16 | 4:30 | faster than 83% |
| Run 2: | 4:01 | 4:36 | faster than 83% |
| Sled push: | 2:31 | 3:02 | faster than 86% |
| Run 3: | 4:11 | 5:00 | faster than 89% |
| Sled pull: | 4:20 | 4:58 | faster than 76% |
| Run 4: | 4:03 | 4:58 | faster than 91% |
| Burpee broad jump: | 4:11 | 5:24 | faster than 84% |
| Run 5: | 4:04 | 5:09 | faster than 93% |
| Row: | 4:32 | 4:46 | faster than 78% |
| Run 6: | 4:01 | 4:58 | faster than 93% |
| Farmers carry: | 1:47 | 2:01 | faster than 73% |
| Run 7: | 4:01 | 4:56 | faster than 93% |
| Sandbag lunges: | 4:07 | 4:54 | faster than 77% |
| Run 8: | 4:16 | 5:16 | faster than 91% |
| Wall balls: | 6:31 | 6:58 | faster than 59% |
| Roxzone: | 4:58 | 6:46 | faster than 93% |
| Runs (8 km) | 33:12 | 40:01 | faster than 90% |
| Stations (8) | 32:15 | ||
| Finish | 1:10:20 | 1:24:06 | 147th of 1,429 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Kevin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Ghent 2025 · best of 3 | 4:34 |
| Sled push | 2:17 | Rotterdam 2026 · best of 3 | 3:04 |
| Sled pull | 4:04 | Rotterdam 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:40 | Maastricht 2026 · best of 3 | 5:38 |
| Row | 4:32 | Ghent 2025 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Ghent 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:07 | Ghent 2025 · best of 3 | 5:20 |
| Wall balls | 4:45 | Maastricht 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:25 | Maastricht 2026 · best of 3 | 41:47 |
| Roxzone | 4:58 | Ghent 2025 · best of 2 | 7:23 |
How to read
Each station's best across Kevin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Row (faster than 53%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 59% |
| Push | 57% |
| Pull | 58% |
| BBJ | 94% |
| Row | 53% |
| Carry | 64% |
| Lunges | 72% |
| Wall balls | 92% |
| Roxzone | 96% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kevin beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Row (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kevin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:29 faster); weakest: Row (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 32:27 running, 31:30 at the stations and 5:22 in the roxzone; the longest station was the row (4:52).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Kevin | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:44 |
| SkiErg | 4:26 | 4:29 |
| Run 2 | 3:55 | 4:53 |
| Sled push | 2:51 | 2:57 |
| Run 3 | 4:06 | 5:14 |
| Sled pull | 4:26 | 4:38 |
| Run 4 | 4:10 | 5:13 |
| Burpee broad jump | 3:40 | 5:42 |
| Run 5 | 4:10 | 5:20 |
| Row | 4:52 | 4:54 |
| Run 6 | 4:11 | 5:15 |
| Farmers carry | 2:02 | 2:12 |
| Run 7 | 4:11 | 5:14 |
| Sandbag lunges | 4:28 | 5:10 |
| Run 8 | 4:35 | 5:51 |
| Wall balls | 4:45 | 6:54 |
| Roxzone | 5:22 | 7:40 |
| Finish | 1:09:14 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:14.
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