USA Kevin Galligan
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:23:25 (Washington DC 2026) · Open Men 1:28:04 (New York May 2026) · Doubles Mixed 1:12:26 (New York May 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:23:25 | 229th of 378 | 38:17 | 37:46 | 7:27 | splitsSkiErg4:22Sled push3:12Sled pull6:15Burpee broad jump5:13Row4:35Farmers carry2:16Sandbag lunges6:19Wall balls5:34Run 13:50Run 24:42Run 35:14Run 45:04Run 55:03Run 64:56Run 74:50Run 84:41Full report for this race → |
| New York May 2026 30 May 2026team: Kevin Galligan, Hailey Lapwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:26 | top 12% 578/4,847 | 42:15 | 25:07 | 5:09 | splitsSkiErg3:53Sled push2:09Sled pull3:31Burpee broad jump2:45Row4:15Farmers carry1:47Sandbag lunges3:01Wall balls3:46Run 15:29Run 24:44Run 34:52Run 45:13Run 55:29Run 65:13Run 75:22Run 85:57Full report for this race → |
| New York May 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:28:04 | top 41% 1859/4,637 | 48:07 | 32:45 | 7:15 | splitsSkiErg4:20Sled push2:55Sled pull4:54Burpee broad jump3:41Row4:35Farmers carry2:10Sandbag lunges4:53Wall balls5:17Run 17:01Run 27:07Run 35:23Run 45:12Run 55:52Run 65:30Run 75:20Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 378 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:29 against the typical Pro Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
