FRA Kevin Forootan
13 HYROX races over 3 seasons: 11 solo, 2 in a team with 1 partner.
Best Pro Men time1:03:07Mechelen 2026
Best Pro Men place5thof 186 · Paris 2024
Latest race1:06:18Karlsruhe 2026 · Pro Men3:11 slower than Kevin's best Pro Men time (1:03:07)
Strongest part of the raceSled pushfaster than 99% of Pro Men at Mechelen 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kevin Forootan at each race, oldest on the left; lower is faster.The best was 1:03:07 at Mechelen (Mar 2026); Kevin Forootan was 1:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Men | 1:05:17 |
| Paris | Nov 2024 | Pro Men | 1:05:08 |
| Frankfurt | Dec 2024 | Pro Men | 1:07:26 |
| Karlsruhe | Mar 2025 | Pro Men | 1:05:10 |
| Chicago | Jun 2025 | Pro Men | 1:04:15 |
| Geneva | Oct 2025 | Pro Men | 1:06:24 |
| Stuttgart | Nov 2025 | Pro Men | 1:05:02 |
| St. Gallen | Jan 2026 | Pro Men | 1:07:41 |
| Mechelen | Mar 2026 | Pro Men | 1:03:07 |
| Lyon | May 2026 | Pro Men | 1:05:46 |
| Karlsruhe | Oct 2026 | Pro Men | 1:06:18 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:10 faster (1:05:17 to 1:03:07).
This line shows the finish time of Kevin Forootan at each race, oldest on the left; lower is faster.The best was 58:10 at Frankfurt (Dec 2025); Kevin Forootan was 0:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Doubles Men | 58:10 |
| Paris Grand Palais | Apr 2026 | Pro Doubles Men | 58:30 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report13 results at 13 races
Pro Men, 35-39 1:06:18 33rd of 320; 8th of 80 aged 35-39 32:13 30:10 3:59 Runs 32:13 · Stations 30:10 · Roxzone 3:59
33rd of 320 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:19 | faster than 88% |
| SkiErg: | 4:00 | 4:13 | faster than 84% |
| Run 2: | 4:03 | 4:43 | faster than 89% |
| Sled push: | 2:42 | 3:57 | faster than 96% |
| Run 3: | 4:28 | 5:05 | faster than 81% |
| Sled pull: | 4:16 | 5:38 | faster than 84% |
| Run 4: | 4:17 | 5:09 | faster than 89% |
| Burpee broad jump: | 3:31 | 4:33 | faster than 82% |
| Run 5: | 4:28 | 5:14 | faster than 86% |
| Row: | 4:24 | 4:36 | faster than 74% |
| Run 6: | 4:15 | 5:06 | faster than 90% |
| Farmers carry: | 2:06 | 2:17 | faster than 63% |
| Run 7: | 4:23 | 5:11 | faster than 87% |
| Sandbag lunges: | 3:39 | 5:05 | faster than 88% |
| Run 8: | 3:31 | 4:32 | faster than 93% |
| Wall balls: | 5:32 | 7:35 | faster than 81% |
| Roxzone: | 3:59 | 4:55 | faster than 83% |
| Runs (8 km) | 32:13 | 38:43 | faster than 89% |
| Stations (8) | 30:10 | ||
| Finish | 1:06:18 | 1:23:17 | 33rd of 320 · faster than 89% |
Pro Men, 35-39 1:05:46 62nd of 800; 13th of 188 aged 35-39 30:18 30:01 5:32 Runs 30:18 · Stations 30:01 · Roxzone 5:32
62nd of 800 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:11 | faster than 85% |
| SkiErg: | 4:04 | 4:18 | faster than 88% |
| Run 2: | 3:41 | 4:05 | faster than 82% |
| Sled push: | 3:20 | 4:48 | faster than 97% |
| Run 3: | 4:04 | 4:32 | faster than 79% |
| Sled pull: | 5:20 | 6:43 | faster than 79% |
| Run 4: | 3:56 | 4:32 | faster than 86% |
| Burpee broad jump: | 2:47 | 4:20 | faster than 95% |
| Run 5: | 3:56 | 4:33 | faster than 87% |
| Row: | 4:24 | 4:34 | faster than 74% |
| Run 6: | 3:53 | 4:27 | faster than 85% |
| Farmers carry: | 2:11 | 2:17 | faster than 57% |
| Run 7: | 3:56 | 4:32 | faster than 86% |
| Sandbag lunges: | 3:52 | 4:58 | faster than 85% |
| Run 8: | 4:05 | 4:51 | faster than 89% |
| Wall balls: | 4:03 | 6:42 | faster than 98% |
| Roxzone: | 5:32 | 6:41 | faster than 86% |
| Runs (8 km) | 30:18 | 34:47 | faster than 86% |
| Stations (8) | 30:01 | ||
| Finish | 1:05:46 | 1:20:59 | 62nd of 800 · faster than 92% |
Pro Doubles Men, team 30-34, with Slohan Jean marie marie magdeleine 58:30 40th of 398; 14th of 125 aged 30-34 30:26 23:01 5:08 Runs 30:26 · Stations 23:01 · Roxzone 5:08
40th of 398 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:33 | faster than 87% |
| SkiErg: | 3:44 | 3:54 | faster than 81% |
| Run 2: | 3:38 | 4:11 | faster than 90% |
| Sled push: | 1:55 | 2:14 | faster than 86% |
| Run 3: | 3:52 | 4:28 | faster than 88% |
| Sled pull: | 2:48 | 3:21 | faster than 90% |
| Run 4: | 3:49 | 4:26 | faster than 88% |
| Burpee broad jump: | 2:08 | 2:49 | faster than 91% |
| Run 5: | 3:53 | 4:29 | faster than 88% |
| Row: | 3:57 | 4:09 | faster than 86% |
| Run 6: | 3:56 | 4:26 | faster than 83% |
| Farmers carry: | 1:43 | 1:41 | faster than 44% |
| Run 7: | 3:48 | 4:34 | faster than 93% |
| Sandbag lunges: | 3:11 | 3:40 | faster than 74% |
| Run 8: | 3:32 | 4:03 | faster than 87% |
| Wall balls: | 3:35 | 4:03 | faster than 86% |
| Roxzone: | 5:08 | 5:59 | faster than 83% |
| Runs (8 km) | 30:26 | 35:16 | faster than 89% |
| Stations (8) | 23:01 | ||
| Finish | 58:30 | 1:07:27 | 40th of 398 · faster than 90% |
Pro Men, 35-39 1:03:07 58th of 458; 10th of 88 aged 35-39 29:28 27:46 5:56 Runs 29:28 · Stations 27:46 · Roxzone 5:56
58th of 458 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:12 | faster than 84% |
| SkiErg: | 4:00 | 4:11 | faster than 85% |
| Run 2: | 3:37 | 4:01 | faster than 79% |
| Sled push: | 2:08 | 3:08 | faster than 99% |
| Run 3: | 3:56 | 4:15 | faster than 69% |
| Sled pull: | 4:07 | 4:50 | faster than 75% |
| Run 4: | 3:45 | 4:19 | faster than 83% |
| Burpee broad jump: | 3:17 | 4:11 | faster than 84% |
| Run 5: | 3:50 | 4:23 | faster than 83% |
| Row: | 4:11 | 4:25 | faster than 84% |
| Run 6: | 3:42 | 4:19 | faster than 87% |
| Farmers carry: | 1:48 | 1:58 | faster than 66% |
| Run 7: | 3:49 | 4:22 | faster than 81% |
| Sandbag lunges: | 3:53 | 4:42 | faster than 77% |
| Run 8: | 4:00 | 4:50 | faster than 91% |
| Wall balls: | 4:22 | 6:20 | faster than 91% |
| Roxzone: | 5:56 | 6:37 | faster than 70% |
| Runs (8 km) | 29:28 | 33:51 | faster than 83% |
| Stations (8) | 27:46 | ||
| Finish | 1:03:07 | 1:14:45 | 58th of 458 · faster than 87% |
Pro Men, 35-39 1:07:41 15th of 132; 2nd of 28 aged 35-39 32:03 31:21 4:23 Runs 32:03 · Stations 31:21 · Roxzone 4:23
15th of 132 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 132 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:29 | faster than 83% |
| SkiErg: | 3:58 | 4:12 | faster than 88% |
| Run 2: | 3:49 | 4:23 | faster than 80% |
| Sled push: | 3:41 | 4:24 | faster than 77% |
| Run 3: | 4:14 | 4:54 | faster than 79% |
| Sled pull: | 4:58 | 5:52 | faster than 77% |
| Run 4: | 3:59 | 4:56 | faster than 90% |
| Burpee broad jump: | 3:16 | 4:44 | faster than 91% |
| Run 5: | 4:13 | 5:00 | faster than 83% |
| Row: | 4:23 | 4:32 | faster than 70% |
| Run 6: | 4:02 | 4:48 | faster than 87% |
| Farmers carry: | 1:50 | 1:57 | faster than 61% |
| Run 7: | 4:10 | 4:54 | faster than 83% |
| Sandbag lunges: | 3:46 | 4:54 | faster than 87% |
| Run 8: | 3:41 | 4:26 | faster than 83% |
| Wall balls: | 5:29 | 6:32 | faster than 77% |
| Roxzone: | 4:23 | 5:30 | faster than 87% |
| Runs (8 km) | 32:03 | 37:51 | faster than 83% |
| Stations (8) | 31:21 | ||
| Finish | 1:07:41 | 1:21:27 | 15th of 132 · faster than 89% |
Pro Doubles Men, team 30-34, with Slohan Jean Marie Marie Magdeleine 58:10 17th of 474; 6th of 156 aged 30-34 29:59 23:55 4:19 Runs 29:59 · Stations 23:55 · Roxzone 4:19
17th of 474 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:50 | faster than 88% |
| SkiErg: | 3:32 | 3:54 | faster than 97% |
| Run 2: | 3:47 | 4:31 | faster than 91% |
| Sled push: | 2:09 | 2:52 | faster than 97% |
| Run 3: | 3:52 | 4:54 | faster than 95% |
| Sled pull: | 3:59 | 4:33 | faster than 77% |
| Run 4: | 3:48 | 4:54 | faster than 96% |
| Burpee broad jump: | 1:58 | 2:49 | faster than 97% |
| Run 5: | 3:48 | 4:59 | faster than 97% |
| Row: | 4:09 | 4:17 | faster than 71% |
| Run 6: | 3:46 | 4:53 | faster than 97% |
| Farmers carry: | 1:32 | 1:41 | faster than 79% |
| Run 7: | 3:43 | 4:53 | faster than 98% |
| Sandbag lunges: | 2:53 | 3:41 | faster than 90% |
| Run 8: | 4:06 | 5:17 | faster than 95% |
| Wall balls: | 3:43 | 4:22 | faster than 93% |
| Roxzone: | 4:19 | 5:53 | faster than 96% |
| Runs (8 km) | 29:59 | 38:11 | faster than 97% |
| Stations (8) | 23:55 | ||
| Finish | 58:10 | 1:13:17 | 17th of 474 · faster than 96% |
Pro Men, 30-34 1:05:02 47th of 340; 18th of 87 aged 30-34 28:42 28:40 7:43 Runs 28:42 · Stations 28:40 · Roxzone 7:43
47th of 340 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:14 | faster than 89% |
| SkiErg: | 3:53 | 4:15 | faster than 94% |
| Run 2: | 3:20 | 3:53 | faster than 88% |
| Sled push: | 2:16 | 3:17 | faster than 99% |
| Run 3: | 3:43 | 4:10 | faster than 76% |
| Sled pull: | 4:28 | 5:33 | faster than 79% |
| Run 4: | 3:32 | 4:13 | faster than 87% |
| Burpee broad jump: | 3:01 | 4:25 | faster than 88% |
| Run 5: | 3:37 | 4:18 | faster than 87% |
| Row: | 4:33 | 4:29 | faster than 42% |
| Run 6: | 3:34 | 4:15 | faster than 87% |
| Farmers carry: | 1:52 | 2:03 | faster than 64% |
| Run 7: | 3:35 | 4:18 | faster than 86% |
| Sandbag lunges: | 3:50 | 4:49 | faster than 81% |
| Run 8: | 3:47 | 4:39 | faster than 90% |
| Wall balls: | 4:47 | 7:15 | faster than 86% |
| Roxzone: | 7:43 | 8:15 | faster than 60% |
| Runs (8 km) | 28:42 | 34:02 | faster than 87% |
| Stations (8) | 28:40 | ||
| Finish | 1:05:02 | 1:20:17 | 47th of 340 · faster than 86% |
Pro Men, 30-34 1:06:24 26th of 257; 8th of 64 aged 30-34 31:18 30:34 4:37 Runs 31:18 · Stations 30:34 · Roxzone 4:37
26th of 257 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 257 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:42 | faster than 68% |
| SkiErg: | 4:14 | 4:26 | faster than 80% |
| Run 2: | 3:46 | 4:09 | faster than 75% |
| Sled push: | 2:52 | 3:54 | faster than 94% |
| Run 3: | 3:51 | 4:29 | faster than 87% |
| Sled pull: | 5:07 | 6:26 | faster than 80% |
| Run 4: | 3:46 | 4:35 | faster than 92% |
| Burpee broad jump: | 3:08 | 4:17 | faster than 88% |
| Run 5: | 3:47 | 4:39 | faster than 94% |
| Row: | 4:26 | 4:38 | faster than 78% |
| Run 6: | 3:46 | 4:30 | faster than 90% |
| Farmers carry: | 1:46 | 2:04 | faster than 76% |
| Run 7: | 3:50 | 4:37 | faster than 92% |
| Sandbag lunges: | 4:03 | 4:52 | faster than 81% |
| Run 8: | 4:12 | 4:57 | faster than 86% |
| Wall balls: | 4:58 | 7:08 | faster than 93% |
| Roxzone: | 4:37 | 5:41 | faster than 84% |
| Runs (8 km) | 31:18 | 36:38 | faster than 86% |
| Stations (8) | 30:34 | ||
| Finish | 1:06:24 | 1:21:31 | 26th of 257 · faster than 90% |
Pro Men, 30-34 1:05:10 15th of 184; 3rd of 57 aged 30-34 32:22 28:32 4:21 Runs 32:22 · Stations 28:32 · Roxzone 4:21
15th of 184 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 184 Pro Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:11 | faster than 81% |
| SkiErg: | 3:49 | 4:09 | faster than 97% |
| Run 2: | 3:59 | 4:36 | faster than 86% |
| Sled push: | 2:22 | 3:17 | faster than 96% |
| Run 3: | 4:06 | 4:50 | faster than 91% |
| Sled pull: | 4:21 | 5:50 | faster than 91% |
| Run 4: | 4:07 | 4:59 | faster than 92% |
| Burpee broad jump: | 3:33 | 4:30 | faster than 83% |
| Run 5: | 4:04 | 5:05 | faster than 95% |
| Row: | 4:13 | 4:26 | faster than 85% |
| Run 6: | 4:06 | 5:01 | faster than 93% |
| Farmers carry: | 1:59 | 1:57 | faster than 46% |
| Run 7: | 4:27 | 5:02 | faster than 79% |
| Sandbag lunges: | 3:57 | 5:01 | faster than 81% |
| Run 8: | 4:47 | 5:35 | faster than 84% |
| Wall balls: | 4:18 | 6:00 | faster than 92% |
| Roxzone: | 4:21 | 5:24 | faster than 84% |
| Runs (8 km) | 32:22 | 38:11 | faster than 89% |
| Stations (8) | 28:32 | ||
| Finish | 1:05:10 | 1:20:00 | 15th of 184 · faster than 92% |
Pro Men, 30-34 1:07:26 53rd of 280; 16th of 85 aged 30-34 30:12 32:42 4:34 Runs 30:12 · Stations 32:42 · Roxzone 4:34
53rd of 280 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:39 | faster than 92% |
| SkiErg: | 3:57 | 4:20 | faster than 96% |
| Run 2: | 3:37 | 4:14 | faster than 88% |
| Sled push: | 2:55 | 3:07 | faster than 65% |
| Run 3: | 3:49 | 4:33 | faster than 87% |
| Sled pull: | 5:02 | 5:42 | faster than 68% |
| Run 4: | 3:46 | 4:38 | faster than 92% |
| Burpee broad jump: | 3:29 | 4:05 | faster than 72% |
| Run 5: | 3:51 | 4:43 | faster than 91% |
| Row: | 4:08 | 4:25 | faster than 84% |
| Run 6: | 3:47 | 4:37 | faster than 93% |
| Farmers carry: | 1:50 | 1:51 | faster than 52% |
| Run 7: | 3:55 | 4:43 | faster than 88% |
| Sandbag lunges: | 3:53 | 4:43 | faster than 77% |
| Run 8: | 4:24 | 5:16 | faster than 84% |
| Wall balls: | 7:28 | 6:22 | faster than 29% |
| Roxzone: | 4:34 | 5:47 | faster than 83% |
| Runs (8 km) | 30:12 | 36:42 | faster than 91% |
| Stations (8) | 32:42 | ||
| Finish | 1:07:26 | 1:16:53 | 53rd of 280 · faster than 81% |
Pro Men, 30-34 1:05:08 5th of 186; 2nd of 53 aged 30-34 30:07 30:30 4:36 Runs 30:07 · Stations 30:30 · Roxzone 4:36
5th of 186 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 186 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:48 | faster than 98% |
| SkiErg: | 3:47 | 4:11 | faster than 97% |
| Run 2: | 3:35 | 4:25 | faster than 98% |
| Sled push: | 3:48 | 3:37 | faster than 42% |
| Run 3: | 4:01 | 4:48 | faster than 96% |
| Sled pull: | 5:09 | 6:35 | faster than 80% |
| Run 4: | 3:46 | 4:51 | faster than 99% |
| Burpee broad jump: | 3:16 | 4:33 | faster than 90% |
| Run 5: | 3:49 | 4:59 | faster than 99% |
| Row: | 4:06 | 4:29 | faster than 93% |
| Run 6: | 3:45 | 4:51 | fastest in the field |
| Farmers carry: | 1:43 | 2:09 | faster than 80% |
| Run 7: | 3:49 | 4:56 | faster than 98% |
| Sandbag lunges: | 3:47 | 4:49 | faster than 88% |
| Run 8: | 4:17 | 5:33 | faster than 99% |
| Wall balls: | 4:54 | 6:28 | faster than 85% |
| Roxzone: | 4:36 | 6:12 | faster than 96% |
| Runs (8 km) | 30:07 | 38:13 | faster than 98% |
| Stations (8) | 30:30 | ||
| Finish | 1:05:08 | 1:21:48 | 5th of 186 · faster than 97% |
Pro Men, 30-34 1:05:17 16th of 146; 4th of 30 aged 30-34 29:33 31:04 4:45 Runs 29:33 · Stations 31:04 · Roxzone 4:45
16th of 146 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:22 | faster than 89% |
| SkiErg: | 3:55 | 4:12 | faster than 88% |
| Run 2: | 3:35 | 4:15 | faster than 90% |
| Sled push: | 2:43 | 3:20 | faster than 86% |
| Run 3: | 3:44 | 4:33 | faster than 91% |
| Sled pull: | 4:43 | 5:26 | faster than 71% |
| Run 4: | 3:38 | 4:37 | faster than 94% |
| Burpee broad jump: | 3:06 | 4:36 | faster than 88% |
| Run 5: | 3:39 | 4:45 | faster than 95% |
| Row: | 4:09 | 4:31 | faster than 91% |
| Run 6: | 3:33 | 4:36 | faster than 96% |
| Farmers carry: | 1:52 | 2:03 | faster than 61% |
| Run 7: | 3:41 | 4:42 | faster than 95% |
| Sandbag lunges: | 4:14 | 4:51 | faster than 68% |
| Run 8: | 4:00 | 5:17 | faster than 94% |
| Wall balls: | 6:22 | 6:33 | faster than 55% |
| Roxzone: | 4:45 | 6:27 | faster than 92% |
| Runs (8 km) | 29:33 | 37:11 | faster than 94% |
| Stations (8) | 31:04 | ||
| Finish | 1:05:17 | 1:21:06 | 16th of 146 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Men
The fastest Kevin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Paris 2024 · best of 10 | 4:17 |
| Sled push | 2:08 | Mechelen 2026 · best of 10 | 3:45 |
| Sled pull | 4:07 | Mechelen 2026 · best of 10 | 5:43 |
| Burpee broad jump | 2:47 | Lyon 2026 · best of 10 | 4:25 |
| Row | 4:06 | Paris 2024 · best of 10 | 4:35 |
| Farmers carry | 1:43 | Paris 2024 · best of 10 | 2:11 |
| Sandbag lunges | 3:39 | Karlsruhe 2026 · best of 10 | 5:03 |
| Wall balls | 4:03 | Lyon 2026 · best of 10 | 6:49 |
| Runs (8 km) | 28:42 | Stuttgart 2025 · best of 10 | 36:58 |
| Roxzone | 3:59 | Karlsruhe 2026 · best of 10 | 6:13 |
How to read
Each station's best across Kevin's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Mechelen 2026, against 458 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 67%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 85% |
| Push | 99% |
| Pull | 76% |
| BBJ | 84% |
| Row | 85% |
| Carry | 67% |
| Lunges | 78% |
| Wall balls | 92% |
| Roxzone | 70% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 85%
Sled push faster than 99%
Sled pull faster than 76%
Burpee broad jump faster than 84%
Row faster than 85%
Farmers carry faster than 67%
Sandbag lunges faster than 78%
Wall balls faster than 92%
Roxzone faster than 70%
Runs (8 km) faster than 84%
How much of the field Kevin beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:11 faster
Sled push 1:00 faster
Sled pull 0:43 faster
Burpee broad jump 0:54 faster
Row 0:14 faster
Farmers carry 0:10 faster
Sandbag lunges 0:49 faster
Wall balls 1:58 faster
Roxzone 0:41 faster
Runs (8 km) 4:23 faster
Kevin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:23 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Pro Men finisher
Kevin1:03:07
Typical Pro Men1:14:03
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 29:31 running, 27:46 at the stations and 5:56 in the roxzone; the longest station was the wall balls (4:22).Below, Typical Pro Men: 33:42 running, 33:44 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:20).
See the numbers
| Part | Kevin | Typical Pro Men |
|---|---|---|
| Run 1 | 2:52 | 3:12 |
| SkiErg | 4:00 | 4:11 |
| Run 2 | 3:37 | 4:01 |
| Sled push | 2:08 | 3:08 |
| Run 3 | 3:56 | 4:15 |
| Sled pull | 4:07 | 4:50 |
| Run 4 | 3:45 | 4:19 |
| Burpee broad jump | 3:17 | 4:11 |
| Run 5 | 3:50 | 4:23 |
| Row | 4:11 | 4:25 |
| Run 6 | 3:42 | 4:19 |
| Farmers carry | 1:48 | 1:58 |
| Run 7 | 3:49 | 4:22 |
| Sandbag lunges | 3:53 | 4:42 |
| Run 8 | 4:00 | 4:50 |
| Wall balls | 4:22 | 6:20 |
| Roxzone | 5:56 | 6:37 |
| Finish | 1:03:07 | 1:14:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:03:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
