FRA Kevin Dammstrom
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:26:10 (Lyon 2026) · Pro Doubles Men 0:54:31 (London ExCeL 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:26:10 | 514th of 800 | 36:18 | 41:30 | 8:26 | splitsSkiErg4:02Sled push6:33Sled pull5:17Burpee broad jump5:37Row4:29Farmers carry1:46Sandbag lunges4:35Wall balls9:11Run 12:50Run 24:01Run 35:08Run 44:51Run 55:11Run 64:37Run 74:35Run 85:09Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Maxime Avenel, Kevin Dammstromwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:38 | top 14% 51/385 | 29:39 | 25:07 | 3:56 | splitsSkiErg3:47Sled push1:53Sled pull2:51Burpee broad jump2:12Row3:51Farmers carry1:40Sandbag lunges3:15Wall balls5:38Run 13:39Run 23:24Run 33:39Run 43:43Run 53:37Run 63:42Run 73:43Run 84:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kevin Dammstrom, Maxime Avenelwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:31 | top 5% 26/575 | —* | 23:06* | 7:42 | splitsSkiErg3:46Sled push1:59Sled pull3:12Burpee broad jump2:15Row3:55Farmers carry1:40Sandbag lunges2:36Wall balls3:43Run 12:24Run 22:43Run 32:56Run 43:00Run 52:57Run 62:57Run 72:54Run 83:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Lyon 2026, against 800 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:29 against the typical Pro Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
