FRA Kevin Dammstrom
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kevin Dammstrom at each race, oldest on the left; lower is faster.The best was 54:31 at London ExCeL (Dec 2025); Kevin Dammstrom was 4:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Men | 54:31 |
| Rotterdam | Apr 2026 | Pro Doubles Men | 58:38 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
514th of 800 Pro Men (faster than 35%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:11 | faster than 85% |
| SkiErg: | 4:02 | 4:18 | faster than 91% |
| Run 2: | 4:01 | 4:05 | faster than 57% |
| Sled push: | 6:33 | 4:48 | faster than 10% |
| Run 3: | 5:08 | 4:32 | faster than 22% |
| Sled pull: | 5:17 | 6:43 | faster than 81% |
| Run 4: | 4:51 | 4:32 | faster than 32% |
| Burpee broad jump: | 5:37 | 4:20 | faster than 18% |
| Run 5: | 5:11 | 4:33 | faster than 20% |
| Row: | 4:29 | 4:34 | faster than 62% |
| Run 6: | 4:37 | 4:27 | faster than 37% |
| Farmers carry: | 1:46 | 2:17 | faster than 84% |
| Run 7: | 4:35 | 4:32 | faster than 46% |
| Sandbag lunges: | 4:35 | 4:58 | faster than 62% |
| Run 8: | 5:09 | 4:51 | faster than 36% |
| Wall balls: | 9:11 | 6:42 | faster than 16% |
| Roxzone: | 8:26 | 6:41 | faster than 17% |
| Runs (8 km) | 36:18 | 34:47 | faster than 37% |
| Stations (8) | 41:30 | ||
| Finish | 1:26:10 | 1:20:59 | 514th of 800 · faster than 35% |
51st of 385 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:26 | faster than 94% |
| SkiErg: | 3:47 | 4:01 | faster than 88% |
| Run 2: | 3:24 | 4:10 | faster than 96% |
| Sled push: | 1:53 | 2:01 | faster than 73% |
| Run 3: | 3:39 | 4:27 | faster than 92% |
| Sled pull: | 2:51 | 3:35 | faster than 95% |
| Run 4: | 3:43 | 4:30 | faster than 90% |
| Burpee broad jump: | 2:12 | 2:47 | faster than 84% |
| Run 5: | 3:37 | 4:35 | faster than 95% |
| Row: | 3:51 | 4:14 | faster than 96% |
| Run 6: | 3:42 | 4:30 | faster than 91% |
| Farmers carry: | 1:40 | 1:38 | faster than 43% |
| Run 7: | 3:43 | 4:36 | faster than 93% |
| Sandbag lunges: | 3:15 | 3:35 | faster than 71% |
| Run 8: | 4:17 | 5:08 | faster than 90% |
| Wall balls: | 5:38 | 4:13 | faster than 10% |
| Roxzone: | 3:56 | 5:08 | faster than 93% |
| Runs (8 km) | 29:39 | 36:37 | faster than 95% |
| Stations (8) | 25:07 | ||
| Finish | 58:38 | 1:07:43 | 51st of 385 · faster than 86% |
27th of 575 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:24 | 2:53 | faster than 91% |
| SkiErg: | 3:46 | 4:06 | faster than 93% |
| Run 2: | 2:43 | 3:23 | faster than 96% |
| Sled push: | 1:59 | 2:03 | faster than 60% |
| Run 3: | 2:56 | 3:36 | faster than 94% |
| Sled pull: | 3:12 | 3:58 | faster than 92% |
| Run 4: | 3:00 | 3:38 | faster than 93% |
| Burpee broad jump: | 2:15 | 2:44 | faster than 78% |
| Run 5: | 2:57 | 3:43 | faster than 94% |
| Row: | 3:55 | 4:19 | faster than 91% |
| Run 6: | 2:57 | 3:41 | faster than 95% |
| Farmers carry: | 1:40 | 1:36 | faster than 38% |
| Run 7: | 2:54 | 3:43 | faster than 96% |
| Sandbag lunges: | 2:36 | 3:31 | faster than 92% |
| Run 8: | 3:58 | 5:08 | faster than 97% |
| Wall balls: | 3:43 | 4:19 | faster than 88% |
| Roxzone: | 7:42 | 9:45 | faster than 94% |
| Runs (8 km) | — | 30:04 | |
| Stations (8) | 23:06 | ||
| Finish | 54:31 | 1:07:16 | 27th of 575 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Maxime Avenel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Kevin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Kevin: faster than |
|---|---|
| Ski | 92% |
| Push | 10% |
| Pull | 82% |
| BBJ | 19% |
| Row | 63% |
| Carry | 85% |
| Lunges | 62% |
| Wall balls | 16% |
| Roxzone | 18% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kevin beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kevin's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:26 faster); weakest: Wall balls (2:29 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kevin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kevin: 36:22 running, 41:29 at the stations and 8:26 in the roxzone; the longest station was the wall balls (9:11).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Kevin | Typical Pro Men |
|---|---|---|
| Run 1 | 2:50 | 3:11 |
| SkiErg | 4:02 | 4:18 |
| Run 2 | 4:01 | 4:05 |
| Sled push | 6:33 | 4:48 |
| Run 3 | 5:08 | 4:32 |
| Sled pull | 5:17 | 6:43 |
| Run 4 | 4:51 | 4:32 |
| Burpee broad jump | 5:37 | 4:20 |
| Run 5 | 5:11 | 4:33 |
| Row | 4:29 | 4:34 |
| Run 6 | 4:37 | 4:27 |
| Farmers carry | 1:46 | 2:17 |
| Run 7 | 4:35 | 4:32 |
| Sandbag lunges | 4:35 | 4:58 |
| Run 8 | 5:09 | 4:51 |
| Wall balls | 9:11 | 6:42 |
| Roxzone | 8:26 | 6:41 |
| Finish | 1:26:10 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:29 against the typical Pro Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
