GER Keven Langenbach
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Keven Langenbach, Sabrina Nettwhole field → | Doubles Mixed · team 40-44 | 1:13:05 | 274th of 1,36639th of 161 aged 40-44 | 39:31 | 27:14 | 6:24 | View results | See splits Hide splitsSkiErg3:48fastest 2%Sled push1:55fastest 32%Sled pull3:03fastest 11%Burpee broad jump3:57faster than 42%Row4:48fastest 45%Farmers carry1:49fastest 43%Sandbag lunges3:38fastest 29%Wall balls4:16fastest 40%Runs (8 km)39:31fastest 21%Roxzone6:24fastest 18%Run 13:37fastest 19%Run 24:51fastest 23%Run 35:04fastest 22%Run 45:08fastest 23%Run 55:04fastest 18%Run 65:10fastest 22%Run 75:09fastest 21%Run 85:31fastest 25%Full report for this race → |
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 35-39 | 1:19:22 | 429th of 1,725102nd of 378 aged 35-39 | 39:55 | 34:47 | 4:45 | View results | See splits Hide splitsSkiErg4:01fastest 3%Sled push2:54fastest 31%Sled pull4:28fastest 35%Burpee broad jump6:19faster than 39%Row4:56faster than 48%Farmers carry1:45fastest 15%Sandbag lunges4:23fastest 21%Wall balls6:01fastest 23%Runs (8 km)39:55fastest 28%Roxzone4:45fastest 21%Run 13:12fastest 15%Run 24:57fastest 31%Run 35:33fastest 41%Run 45:21fastest 33%Run 55:38fastest 35%Run 65:16fastest 28%Run 75:16fastest 27%Run 84:47fastest 38%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Keven Langenbach, Sabrina Nettwhole field → | Doubles Mixed · team 35-39 | 1:09:16 | 186th of 1,43835th of 239 aged 35-39 | 38:31 | 25:53 | 4:55 | View results | See splits Hide splitsSkiErg3:49fastest 4%Sled push2:04fastest 28%Sled pull2:59fastest 17%Burpee broad jump3:13fastest 34%Row4:40fastest 39%Farmers carry1:31fastest 24%Sandbag lunges3:07fastest 15%Wall balls4:30fastest 48%Runs (8 km)38:31fastest 14%Roxzone4:55fastest 13%Run 13:52fastest 15%Run 24:53fastest 18%Run 35:03fastest 15%Run 44:56fastest 12%Run 55:11fastest 16%Run 64:55fastest 10%Run 74:58fastest 10%Run 84:45fastest 19%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Keven Langenbach, Lorena Schmidtwhole field → | Doubles Mixed · team 35-39 | 1:08:39 | 170th of 1,46839th of 286 aged 35-39 | 38:08 | 24:56 | 5:39 | View results | See splits Hide splitsSkiErg3:54fastest 7%Sled push2:15fastest 18%Sled pull2:54fastest 4%Burpee broad jump3:16fastest 40%Row4:33fastest 36%Farmers carry1:32fastest 16%Sandbag lunges2:51fastest 7%Wall balls3:41fastest 6%Runs (8 km)38:08fastest 16%Roxzone5:39fastest 16%Run 13:48fastest 12%Run 24:35fastest 16%Run 34:54fastest 18%Run 44:57fastest 19%Run 54:57fastest 16%Run 64:56fastest 17%Run 74:52fastest 16%Run 85:12fastest 17%Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Regina Bies, Keven Langenbachwhole field → | Doubles Mixed · team 30-39 | 1:16:32 | 238th of 726123rd of 345 aged 30-39 | 42:15 | 29:09 | 5:14 | View results | See splits Hide splitsSkiErg3:57fastest 15%Sled push2:01faster than 39%Sled pull3:38fastest 45%Burpee broad jump4:18faster than 19%Row4:43faster than 39%Farmers carry1:41faster than 42%Sandbag lunges4:47faster than 14%Wall balls4:04fastest 45%Runs (8 km)42:15fastest 23%Roxzone5:14fastest 26%Run 13:31fastest 19%Run 25:08fastest 23%Run 35:24fastest 22%Run 45:25fastest 23%Run 55:36fastest 25%Run 65:35fastest 27%Run 75:43fastest 31%Run 85:56fastest 28%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Keven Langenbach, Lorena Schmidtwhole field → | Doubles Mixed · team 30-39 | 1:11:07 | 152nd of 68172nd of 305 aged 30-39 | 35:39* | 24:20* | 5:37 | View results | See splits Hide splitsSkiErg4:05fastest 32%Sled push1:32fastest 12%Sled pull2:52fastest 13%Burpee broad jump3:09fastest 33%Row4:52faster than 27%Farmers carry1:24fastest 10%Sandbag lunges2:51fastest 11%Wall balls3:35fastest 16%Runs (8 km)35:39fastest 31%Roxzone5:37fastest 34%Run 16:51fastest 36%Run 24:42fastest 33%Run 34:48fastest 28%Run 44:57fastest 33%Run 5—Run 64:48fastest 24%Run 74:48fastest 23%Run 84:46fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
4 team partners
- Sabrina Nett2 races
- Lorena Schmidt1 race
- Lorena Schmidt1 race
- Regina Bies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keven against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Open Men finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
