SUI Ketsia Ramchurn
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ketsia Ramchurn at each race, oldest on the left; lower is faster.The best was 1:18:58 at Geneva (Oct 2025); Ketsia Ramchurn was 3:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Pro Women | 1:18:58 |
| St. Gallen | Jan 2026 | Pro Women | 1:22:34 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
18th of 1,082 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:57 | faster than 96% |
| SkiErg: | 4:57 | 5:31 | faster than 96% |
| Run 2: | 4:04 | 5:19 | faster than 97% |
| Sled push: | 2:26 | 3:22 | faster than 97% |
| Run 3: | 4:25 | 5:34 | faster than 96% |
| Sled pull: | 3:45 | 5:23 | faster than 98% |
| Run 4: | 4:22 | 5:33 | faster than 96% |
| Burpee broad jump: | 4:42 | 6:44 | faster than 92% |
| Run 5: | 4:30 | 5:45 | faster than 96% |
| Row: | 5:05 | 5:40 | faster than 94% |
| Run 6: | 4:23 | 5:33 | faster than 96% |
| Farmers carry: | 1:50 | 2:14 | faster than 90% |
| Run 7: | 4:27 | 5:33 | faster than 94% |
| Sandbag lunges: | 3:04 | 5:05 | faster than 99% |
| Run 8: | 5:10 | 6:35 | faster than 95% |
| Wall balls: | 4:12 | 6:55 | faster than 98% |
| Roxzone: | 5:11 | 7:39 | faster than 96% |
| Runs (8 km) | 36:06 | 46:00 | faster than 97% |
| Stations (8) | 30:01 | ||
| Finish | 1:11:13 | 1:35:08 | 18th of 1,082 · faster than 98% |
871st of 2,211 Doubles Women (faster than 60%). Against the 65 who finished around 1:22:16: most time gained on wall balls (0:42), most lost on the eight runs (3:06). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:44 | faster than 50% |
| SkiErg: | 4:22 | 4:40 | faster than 88% |
| Run 2: | 5:44 | 5:27 | faster than 37% |
| Sled push: | 1:42 | 1:51 | faster than 73% |
| Run 3: | 6:04 | 5:40 | faster than 33% |
| Sled pull: | 3:32 | 3:51 | faster than 70% |
| Run 4: | 5:50 | 5:42 | faster than 43% |
| Burpee broad jump: | 4:06 | 4:21 | faster than 59% |
| Run 5: | 5:59 | 5:50 | faster than 44% |
| Row: | 4:41 | 5:08 | faster than 92% |
| Run 6: | 5:57 | 5:47 | faster than 42% |
| Farmers carry: | 1:41 | 1:55 | faster than 83% |
| Run 7: | 6:17 | 5:46 | faster than 30% |
| Sandbag lunges: | 3:02 | 3:49 | faster than 89% |
| Run 8: | 8:00 | 7:52 | faster than 46% |
| Wall balls: | 3:38 | 4:37 | faster than 96% |
| Roxzone: | 5:53 | 6:17 | faster than 63% |
| Runs (8 km) | 49:31 | 48:15 | faster than 43% |
| Stations (8) | 26:44 | ||
| Finish | 1:22:03 | 1:25:16 | 871st of 2,211 · faster than 60% |
42nd of 87 Pro Women (faster than 52%).
| Part | Time | Typical here | vs 87 Pro Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:44 | faster than 43% |
| SkiErg: | 4:46 | 4:47 | faster than 53% |
| Run 2: | 4:32 | 4:42 | faster than 61% |
| Sled push: | 3:58 | 4:21 | faster than 70% |
| Run 3: | 4:58 | 5:01 | faster than 53% |
| Sled pull: | 5:58 | 5:23 | faster than 33% |
| Run 4: | 5:02 | 4:56 | faster than 48% |
| Burpee broad jump: | 6:11 | 5:08 | faster than 23% |
| Run 5: | 5:04 | 5:04 | faster than 47% |
| Row: | 4:56 | 5:01 | faster than 63% |
| Run 6: | 4:59 | 5:01 | faster than 52% |
| Farmers carry: | 2:04 | 2:15 | faster than 60% |
| Run 7: | 5:06 | 5:07 | faster than 51% |
| Sandbag lunges: | 4:59 | 4:45 | faster than 45% |
| Run 8: | 4:27 | 4:29 | faster than 51% |
| Wall balls: | 5:33 | 6:07 | faster than 65% |
| Roxzone: | 5:09 | 5:50 | faster than 72% |
| Runs (8 km) | 39:04 | 39:04 | faster than 50% |
| Stations (8) | 38:25 | ||
| Finish | 1:22:34 | 1:24:06 | 42nd of 87 · faster than 52% |
33rd of 112 Pro Women (faster than 71%).
| Part | Time | Typical here | vs 112 Pro Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:12 | faster than 72% |
| SkiErg: | 4:54 | 5:01 | faster than 68% |
| Run 2: | 4:11 | 4:38 | faster than 77% |
| Sled push: | 3:22 | 3:57 | faster than 72% |
| Run 3: | 4:28 | 4:53 | faster than 72% |
| Sled pull: | 7:41 | 6:23 | faster than 20% |
| Run 4: | 4:31 | 4:50 | faster than 72% |
| Burpee broad jump: | 4:55 | 4:57 | faster than 51% |
| Run 5: | 4:31 | 4:58 | faster than 78% |
| Row: | 4:52 | 5:10 | faster than 83% |
| Run 6: | 4:23 | 4:55 | faster than 79% |
| Farmers carry: | 1:54 | 2:28 | faster than 88% |
| Run 7: | 4:30 | 5:00 | faster than 79% |
| Sandbag lunges: | 4:46 | 4:56 | faster than 54% |
| Run 8: | 4:37 | 5:22 | faster than 83% |
| Wall balls: | 5:27 | 6:29 | faster than 78% |
| Roxzone: | 5:17 | 6:15 | faster than 81% |
| Runs (8 km) | 35:55 | 40:06 | faster than 80% |
| Stations (8) | 37:51 | ||
| Finish | 1:18:58 | 1:25:51 | 33rd of 112 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ketsia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | St. Gallen 2026 · best of 2 | 4:53 |
| Sled push | 3:22 | Geneva 2025 · best of 2 | 3:56 |
| Sled pull | 5:58 | St. Gallen 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:55 | Geneva 2025 · best of 2 | 5:12 |
| Row | 4:52 | Geneva 2025 · best of 2 | 5:07 |
| Farmers carry | 1:54 | Geneva 2025 · best of 2 | 2:36 |
| Sandbag lunges | 4:46 | Geneva 2025 · best of 2 | 5:10 |
| Wall balls | 5:27 | Geneva 2025 · best of 2 | 6:18 |
| Runs (8 km) | 35:55 | Geneva 2025 · best of 2 | 40:26 |
| Roxzone | 5:09 | St. Gallen 2026 · best of 2 | 6:34 |
How to read
Each station's best across Ketsia's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Annatina Mayer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 112 Pro Women
Shape of the race
This chart shows where Ketsia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Pull (faster than 21%).
See the numbers
| Part | Ketsia: faster than |
|---|---|
| Ski | 68% |
| Push | 73% |
| Pull | 21% |
| BBJ | 51% |
| Row | 84% |
| Carry | 88% |
| Lunges | 55% |
| Wall balls | 78% |
| Roxzone | 82% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ketsia beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sled pull (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ketsia's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:11 faster); weakest: Sled pull (1:18 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ketsia against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ketsia: 35:59 running, 37:52 at the stations and 5:17 in the roxzone; the longest station was the sled pull (7:41).Below, Typical Pro Women: 39:48 running, 39:20 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Ketsia | Typical Pro Women |
|---|---|---|
| Run 1 | 4:48 | 5:12 |
| SkiErg | 4:54 | 5:01 |
| Run 2 | 4:11 | 4:38 |
| Sled push | 3:22 | 3:57 |
| Run 3 | 4:28 | 4:53 |
| Sled pull | 7:41 | 6:23 |
| Run 4 | 4:31 | 4:50 |
| Burpee broad jump | 4:55 | 4:57 |
| Run 5 | 4:31 | 4:58 |
| Row | 4:52 | 5:10 |
| Run 6 | 4:23 | 4:55 |
| Farmers carry | 1:54 | 2:28 |
| Run 7 | 4:30 | 5:00 |
| Sandbag lunges | 4:46 | 4:56 |
| Run 8 | 4:37 | 5:22 |
| Wall balls | 5:27 | 6:29 |
| Roxzone | 5:17 | 6:15 |
| Finish | 1:18:58 | 1:25:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:18 against the typical Pro Women finisher at Geneva 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
