Keshav Arora
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
62nd of 277 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 277 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:35 | faster than 82% |
| SkiErg: | 4:32 | 4:49 | faster than 73% |
| Run 2: | 4:45 | 5:37 | faster than 81% |
| Sled push: | 8:02 | 7:00 | faster than 35% |
| Run 3: | 5:22 | 6:41 | faster than 78% |
| Sled pull: | 6:19 | 8:02 | faster than 75% |
| Run 4: | 5:08 | 6:18 | faster than 81% |
| Burpee broad jump: | 4:22 | 5:33 | faster than 77% |
| Run 5: | 5:29 | 6:25 | faster than 73% |
| Row: | 4:44 | 5:19 | faster than 86% |
| Run 6: | 5:00 | 6:13 | faster than 84% |
| Farmers carry: | 2:15 | 2:57 | faster than 77% |
| Run 7: | 5:04 | 6:27 | faster than 82% |
| Sandbag lunges: | 6:07 | 6:46 | faster than 64% |
| Run 8: | 3:56 | 4:29 | faster than 66% |
| Wall balls: | 8:16 | 9:43 | faster than 67% |
| Roxzone: | 5:33 | 9:01 | faster than 86% |
| Runs (8 km) | 38:31 | 47:12 | faster than 79% |
| Stations (8) | 44:37 | ||
| Finish | 1:28:37 | 1:49:21 | 62nd of 277 · faster than 77% |
115th of 2,012 Open Men (faster than 94%). Against the 60 who finished around 1:22:18: most time gained on the roxzone (0:40), most lost on burpee broad jump (1:14). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 4:34 | faster than 97% |
| SkiErg: | 4:29 | 5:02 | faster than 92% |
| Run 2: | 5:11 | 6:44 | faster than 92% |
| Sled push: | 3:11 | 3:54 | faster than 76% |
| Run 3: | 5:45 | 7:33 | faster than 90% |
| Sled pull: | 4:59 | 7:21 | faster than 91% |
| Run 4: | 6:12 | 7:20 | faster than 79% |
| Burpee broad jump: | 6:05 | 7:36 | faster than 75% |
| Run 5: | 5:41 | 7:36 | faster than 92% |
| Row: | 4:47 | 5:37 | faster than 96% |
| Run 6: | 5:14 | 7:14 | faster than 95% |
| Farmers carry: | 1:55 | 2:40 | faster than 92% |
| Run 7: | 5:24 | 7:14 | faster than 93% |
| Sandbag lunges: | 5:54 | 7:08 | faster than 74% |
| Run 8: | 3:59 | 6:00 | faster than 93% |
| Wall balls: | 6:40 | 10:03 | faster than 88% |
| Roxzone: | 4:58 | 9:45 | faster than 96% |
| Runs (8 km) | 40:29 | 55:50 | faster than 94% |
| Stations (8) | 38:00 | ||
| Finish | 1:23:22 | 1:56:17 | 115th of 2,012 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Mumbai 2026, against 277 Pro Men
Shape of the race
This chart shows where Keshav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Keshav: faster than |
|---|---|
| Ski | 74% |
| Push | 36% |
| Pull | 75% |
| BBJ | 78% |
| Row | 87% |
| Carry | 78% |
| Lunges | 64% |
| Wall balls | 68% |
| Roxzone | 87% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keshav beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keshav's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:41 faster); weakest: Sled push (1:02 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keshav against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keshav: 38:35 running, 44:37 at the stations and 5:33 in the roxzone; the longest station was the wall balls (8:16).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).
See the numbers
| Part | Keshav | Typical Pro Men |
|---|---|---|
| Run 1 | 3:51 | 4:35 |
| SkiErg | 4:32 | 4:49 |
| Run 2 | 4:45 | 5:37 |
| Sled push | 8:02 | 7:00 |
| Run 3 | 5:22 | 6:41 |
| Sled pull | 6:19 | 8:02 |
| Run 4 | 5:08 | 6:18 |
| Burpee broad jump | 4:22 | 5:33 |
| Run 5 | 5:29 | 6:25 |
| Row | 4:44 | 5:19 |
| Run 6 | 5:00 | 6:13 |
| Farmers carry | 2:15 | 2:57 |
| Run 7 | 5:04 | 6:27 |
| Sandbag lunges | 6:07 | 6:46 |
| Run 8 | 3:56 | 4:29 |
| Wall balls | 8:16 | 9:43 |
| Roxzone | 5:33 | 9:01 |
| Finish | 1:28:37 | 1:49:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:02 against the typical Pro Men finisher at Mumbai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:37.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.