Athlete · Pro Men · 16-24 · IND IND

Keshav Arora

www.roxtimes.com/athletes/keshav-arora-9f686820

2 HYROX races over 1 season.

Pro Men time1:28:37Mumbai 2026
Pro Men place62ndof 277 · Mumbai 2026
Latest race1:28:37Mumbai 2026 · Pro MenFirst Pro Men race
Strongest part of the raceRoxzonefaster than 87% of Pro Men at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Men, 16-24 1:28:37 62nd of 277; 10th of 32 aged 16-24 38:31 44:37 5:33 Runs 38:31 · Stations 44:37 · Roxzone 5:33

62nd of 277 Pro Men (faster than 77%).

Keshav Arora at HYROX Mumbai 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 277 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 277 Pro Men here
Run 1: 3:51 4:35 faster than 82%
SkiErg: 4:32 4:49 faster than 73%
Run 2: 4:45 5:37 faster than 81%
Sled push: 8:02 7:00 faster than 35%
Run 3: 5:22 6:41 faster than 78%
Sled pull: 6:19 8:02 faster than 75%
Run 4: 5:08 6:18 faster than 81%
Burpee broad jump: 4:22 5:33 faster than 77%
Run 5: 5:29 6:25 faster than 73%
Row: 4:44 5:19 faster than 86%
Run 6: 5:00 6:13 faster than 84%
Farmers carry: 2:15 2:57 faster than 77%
Run 7: 5:04 6:27 faster than 82%
Sandbag lunges: 6:07 6:46 faster than 64%
Run 8: 3:56 4:29 faster than 66%
Wall balls: 8:16 9:43 faster than 67%
Roxzone: 5:33 9:01 faster than 86%
Runs (8 km) 38:31 47:12 faster than 79%
Stations (8) 44:37
Finish 1:28:37 1:49:21 62nd of 277 · faster than 77%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Open Men, 16-24 1:23:22 115th of 2,012; 14th of 299 aged 16-24 40:29 38:00 4:58 Runs 40:29 · Stations 38:00 · Roxzone 4:58

115th of 2,012 Open Men (faster than 94%). Against the 60 who finished around 1:22:18: most time gained on the roxzone (0:40), most lost on burpee broad jump (1:14). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:45 more).

Keshav Arora at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 3:08 4:34 faster than 97%
SkiErg: 4:29 5:02 faster than 92%
Run 2: 5:11 6:44 faster than 92%
Sled push: 3:11 3:54 faster than 76%
Run 3: 5:45 7:33 faster than 90%
Sled pull: 4:59 7:21 faster than 91%
Run 4: 6:12 7:20 faster than 79%
Burpee broad jump: 6:05 7:36 faster than 75%
Run 5: 5:41 7:36 faster than 92%
Row: 4:47 5:37 faster than 96%
Run 6: 5:14 7:14 faster than 95%
Farmers carry: 1:55 2:40 faster than 92%
Run 7: 5:24 7:14 faster than 93%
Sandbag lunges: 5:54 7:08 faster than 74%
Run 8: 3:59 6:00 faster than 93%
Wall balls: 6:40 10:03 faster than 88%
Roxzone: 4:58 9:45 faster than 96%
Runs (8 km) 40:29 55:50 faster than 94%
Stations (8) 38:00
Finish 1:23:22 1:56:17 115th of 2,012 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Mumbai 2026, against 277 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Keshavedge = faster than everyone, centre = slowest

This chart shows where Keshav sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Push (faster than 36%).

See the numbers
Part Keshav: faster than
Ski 74%
Push 36%
Pull 75%
BBJ 78%
Row 87%
Carry 78%
Lunges 64%
Wall balls 68%
Roxzone 87%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 36%
Sled pull faster than 75%
Burpee broad jump faster than 78%
Row faster than 87%
Farmers carry faster than 78%
Sandbag lunges faster than 64%
Wall balls faster than 68%
Roxzone faster than 87%
Runs (8 km) faster than 80%

How much of the field Keshav beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Sled push (faster than 36%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 1:02 slower
Sled pull 1:43 faster
Burpee broad jump 1:11 faster
Row 0:35 faster
Farmers carry 0:42 faster
Sandbag lunges 0:39 faster
Wall balls 1:27 faster
Roxzone 3:28 faster
Runs (8 km) 8:41 faster

Keshav's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:41 faster); weakest: Sled push (1:02 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keshav against the typical Pro Men finisher

Keshav1:28:37
3:514:324:458:025:226:195:084:225:294:445:002:155:046:073:568:165:33
Typical Pro Men1:45:55
4:354:495:377:006:418:026:185:336:255:196:132:576:276:464:299:439:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keshav: 38:35 running, 44:37 at the stations and 5:33 in the roxzone; the longest station was the wall balls (8:16).Below, Typical Pro Men: 46:45 running, 50:09 at the stations and 9:01 in the roxzone; the longest station was the wall balls (9:43).

See the numbers
Part Keshav Typical Pro Men
Run 1 3:51 4:35
SkiErg 4:32 4:49
Run 2 4:45 5:37
Sled push 8:02 7:00
Run 3 5:22 6:41
Sled pull 6:19 8:02
Run 4 5:08 6:18
Burpee broad jump 4:22 5:33
Run 5 5:29 6:25
Row 4:44 5:19
Run 6 5:00 6:13
Farmers carry 2:15 2:57
Run 7 5:04 6:27
Sandbag lunges 6:07 6:46
Run 8 3:56 4:29
Wall balls 8:16 9:43
Roxzone 5:33 9:01
Finish 1:28:37 1:49:21

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:02 against the typical Pro Men finisher at Mumbai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:28:37.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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